Season the beef with Beef 497 Show detail . Place the peppers (skin side up), onion, tomatoes and garlic on a baking sheet (you may need to use 2 trays) and roast in the oven for 30 minutes, until the peppers are soft and have charred. Required fields are marked *. In the USA, the processed cheese slices are often used in Grilled Cheese sandwiches, but I personally don't care much for the taste of those. Lastly canned tomatoes can be acidic so you may need to add some sugar or sweetener to counter balance the acidity. This looks and sounds delicious! Pour all ingredients into a large . Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Course Dinner, Lunch, Soup Cuisine Slimming World Servings 4 People Calories 106 kcal Equipment Large Saucepan OR Soup Maker Ingredients 900 ml Vegetable Stock 4 Medium Red Peppers Chopped into chunks 1 Medium Onion Sliced - I prefer red onion 2 Medium Sweet Potatoes Diced document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Syn free if made using cooking spray, add syns accordingly for oil. Toss to coat. Break tab, remove lid and place loosely back on top. Roast for 35 minutes until you have lovely soft roasted tomatoes and onion. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. Creamy Tomato Orzo Soup with Chicken Meatballs, Bacon, Mushroom and Sun-Dried Tomato Pasta, Mushroom, Bacon, Tomato and Zucchini Pasta, Cheesy Beef Enchilada Stuffed Pasta Shells. Do not screenshot or post recipe or content in full. A serrated peeler is just like a regular potato peeler, but instead the blade has little teeth on it, which grips soft skins and makes them effortless to peel. This would be perfect with a grilled cheese! Its really really super good. I love love love homemade tomato soup, but I never roast everything first. Le Creuset Signature Cast Iron Round Casserole, 26 cm - Cerise, Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet Rimmed Pan Baking Sets -Healthy & Non Toxic, Easy Clean & Dishwasher Safe (Large Size), Butternut Squash Soup with Garlic Herb Croutons, Creamy Tomato Orzo Soup with Chicken Meatballs, Bacon, Mushroom and Sun-Dried Tomato Pasta, Mushroom, Bacon, Tomato and Zucchini Pasta, Cheesy Beef Enchilada Stuffed Pasta Shells. Ingredients - Two tins of chopped tomatoes One tin of baked beans One tin of carrots or 2 fresh carrots Three pickled onions One vegetable stock cube in 1/2 a pint of boiled water Copyright 2016. Really there isn't much need to peel them at all, think of it as good fibre, but if you do prefer a sauce or soup with peeled fresh tomatoes, then a serrated peeler is a must. I could so use this tonight! Slice the onion in half, then "top and tail" to remove the stalk and root, and peel off the skin. Pop the onion, carrots, celery and 6 tbsp stock in a large non-stick saucepan over a medium heat. Cut the tomatoes in half or quarters depending how big there are, removing any stalks. Everyone who has tried this recipe since it came off the stove earlier today has commented on how much flavour it has, and I really hope that you and your family love it as much as I do! Roast in the oven at 425 degrees until caramelized. ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED. And that is it; there is nothing else to thissimple Slimming World Tomato Soup recipe. To blend the soup so it's lovely and smooth. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. This soup is perfect if you're looking for a slimming-friendly meal, as it's packed with carrots, celery, onions and tinned chopped tomatoes. Roast the vegetables for approximately 1.5 hours, mixing them half way through. I love it , Do you add the juice from carrots and use less stock, Do you add the juice from carrots and use less liquid.At the end dont you puree it all, I didnt add the water from the carrots and i only put i tin of tomatoes and some passta, |I dont add the water, add mixed herbs, 2 rashers of smoked bacon fat trimmed off & a handful of frozen peas. Cover and cook for 5 minutes or until the veg is soft and golden. 2 onions (peeled and chopped) 4 large carrots (peeled and chopped) 1 red pepper (deseeded and chopped) 3 cloves garlic (chopped) 8 decent sized mushrooms Remove from the heat and add the basil, reserving a few leaves. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. Season as required with salt and black pepper Cover and simmer for approx 10 mins. I dont use tinned carrot just fresh boil separate then add to the rest boil for 5 mins then blend , tastes soo good. Roasted Red Pepper and Tomato Soup - a simple but delicious soup made with fresh peppers and tomatoes perfect with a grilled cheese sandwich. Uncover, then strain or spoon out any stock left and set aside, leaving the veg in the pan. Find out more here, This Slimming World tomato soup is a soup-er lunchtime staple. Totally going to have to try this! Add the remaining ingredients and bring to the boil. Mix with pasta and it makes a fab evening meal for 4. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. X. Can't wait to make this!! I was thinking about soup, having recently been struck down with the mother of all colds post-Christmas, and it occurred to me that for a while now I have only ever focused on speed when coming up with soup recipes. RED-HOT AND HERBY: Try our roasted tomato and basil soup Butternut squash Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. I love a simple delicious soup like this, especially when the kids ask for grilled cheese sandwiches for dinner but I want to include some healthy vegetables. With fresh basil and garlic, each bowl is bursting with flavour FREE 45 minutes Serves 4 Ingredients Method Share this recipe to unlock all of our amazing recipes. Your email address will not be published. If you want you could, of course, make it using oil instead of cooking spray which would add even more flavour, but its not necessary for cooking it. Once all in a pan leave to simmer over a medium heat for around 20 minutes. This blender is amazing. Your daily values may be higher or lower depending on your calorie needs. Place aubergine and tomatoes in an ovenproof dish, with a pinch of dried thyme, fennel and basil and spray over the top with some spray oil and a sprinkle of salt. This would be perfect right about now because it is freezing outside. This looks absolutely perfect for tonight's dinner. Yes, the picked onion sounds like an odd addition but trust me it works! Pepper . Roasted Red Pepper and Tomato Soup - a simple but delicious soup made with fresh peppers and tomatoes perfect with a grilled cheese sandwich. 2 garlic cloves. Spray a large saucepan with low calorie cooking spray and place over a high heat. Pure the soup in a blender or food processor. You could make this soup with the same ingredients, by roasting on a higher temperature for less time, but you simply wouldnt get the depth of flavours you do if you cook it like thistrust me! I alway freeze my soup in handy single portion freezer containers, so I can just take out one as I want it and. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! This, my lovely readers is one of those soups! I roasted the veg for this Slow Roasted Red Pepper and Tomato Soup at 150 degrees Celsiusfor an hour and a half which was plenty to get the best out of the ingredients I used. Add the onion, garlic, ginger, celery, potato and carrot and stir-fry for 1-2 minutes. Return the soup back to the pan, season well and add the basil. Chop basil and plum tomatoes roughly. You can always freeze it to use later! SW recipe: Texan beef pot roast - Slimming World Encyclopedia . Microwave Frozen Cat E 800w Cook time: 12 min. If you've never tried Slimming World Oxo roast potatoes then you're in for a real treat with today's recipe. As it is, this Roasted Aubergine and Tomato Soup is totally syn free, but I like to take it to a whole other level, by serving it topped with some amazingly crispy Parmesan Toast Croutons. 3 tbsp Tomato Puree. Sprinkle over the crushed vegetable stock cubes, add the herbs and season with salt and pepper. I only have the small ones. Start the day with a plate of brekkie heaven. Nov 14, 2017 - Syn Free Roasted Tomato and Thyme Soup - easy recipe for Slimming World friendly soup for lunch! Is it 3 small ones? Stir in the garlic and turmeric and cook for one minute until fragrant. I then use spray oil instead of butter, it works perfectly for a grilled cheese and cook my grilled cheese in one of these handy Stove Top Grilled Cheese Pans. Ive added it to the recipe below in case you fancy it, but without the oil, this recipe is totally syn free! Add the roasted vegetables, smoked paprika, cayenne pepper, if using, and teaspoon salt. Print Ingredients 400g (1lb) of fresh ripe tomatoes, peeled and chopped 2 Large Red Bell Peppers, roughly chopped 1 medium onion, diced 2 cloves of garlic, minced 4 cups (960ml) of vegetable or chicken stock Eat the Slimming World way for a week! Pre-heat oven to 180c Using a large, deep baking tray, add in the onion, tomatoes, peppers, celery and garlic Spray the vegetables generously with low-calorie cooking spray Pop into the oven and roast for 1 hour, giving them a stir half way through cooking It would also make great pasta sauce. 1 large roasted red pepper from a jar use a jar with brine NOT oil! Ingredients for Roasted Red Pepper Soup 3 Medium Red Bell Pepper (Capsicum) 2 Medium Tomato - Optional 1 Small Carrot - optional 1 Large White Onion - Thickly Chopped 2 Garlic Cloves Sprig Dry Thyme - You can use fresh thyme or rosemary or completely skip this step 1 Can Vegetable Broth (14oz) - You can use any broth or plain water Pull the string off the beef joint, trim off and discard all visible fat, then re-position the strings to keep the joint in a neat shape. Add in the chopped fresh tomatoes and cook just until they start to break down, add in the tomato paste and stock, bring to a boil, reduce heat, cover and simmer for 20 minutes. Gordon Ramsay's Roasted Tomato Soup Recipe - Food.com top www.food.com. With tangy ripe tomatoes, fresh basil and gorgeous garlic, every bowlful will be brimming with flavour. it looks super yummy! (Yes, even if I do say so myself). Classic tomato sauce: The Chiappas 5:04 Italian. Place on a microwaveable plate. 1 SP, 2+ syns, by course, by ingredient, by type, Delicious Weight Watchers Recipes, eggplant (aubergine), Extra Easy, Freezer Friendly, Green, Lunch, Original, Recipes, Soups, SP friendly, Syn Free, tomatoes, vegetables aubergine, eggplant, healthy eating, low fat, slimming eats, slimming eats recipe, slimming world, slimming world recipes. Season the beef with Beef 497 Show detail . I served it with a dollop of fat freefromage frais & potato wedges. Peel the garlic cloves and use the flat side of your knife to crush them without chopping. I am having it so often at the moment, its so delicious. Ingredients. Stir in the stock, passata, balsamic vinegar and sweetener and bring to the boil. Once roasted, spray a large saucepan with some spray oil Add the onion and garlic and fry until softened Add the roasted aubergines, tomatoes and paprika mix thoroughly to coat. Step Three We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. I'm such a fan of red pepper soups and your version sounds delicious with the tomatoes and herbs! English onion & leek soup: Jamie Oliver 2:55 Soup. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It might take a little longer in the oven than many soups, but that extra time roasting is well worth it and really doesnt impact on the time you actually spend cooking it. They are usually spread with both full fat mayonnaise and butter and one of two or even more variations of cheese. When they have cooled to warm, you can blend them until smooth, adding the liquid vegetable stock until the soup is at your desired consistency. 1 tbsp tomato puree Handful of fresh basil leaves Double cream to drizzle Preheat your oven to 200c and in a large, deep roasting tray scatter the tomatoes, onion and minced garlic. Most households in the UK have a handy electric toasted sandwich maker that makes little pockets of toasted cheese sandwiches often filled with other variations such as beans, bacon, avocado, chicken too, whatever you fancy really. All the taste of the takeaway without the mega cost so its great for your wallet as well as your waistline. Plus you'll also get our email newsletter. When autocomplete results are available use up and down arrows to review and enter to select . You sure can, most soups are perfect for freezing, so a great choice when batch cooking. Love aubergine (eggplant) and wondering what other recipes you can make with it? Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Join now Why not try more amazing recipes Breakfast All-day breakfast butty Start the day with a plate of brekkie heaven. Disclosure: This post may contain affiliate links. Pour the tomatoes into a blender and puree. IF YOU TRY THIS RECIPE, LET US KNOW! Its rooted in the psychology of slimming, its easy to use wherever you are, and it puts you in control. Cover, reduce the heat and simmer for 15 minutes. xo. ; Slimming World Slow Cook and stir chorizo sausage in the hot skillet until browned and crumbly, 5 to 10 minutes; drain and discard grease. When roasted it has a lovely texture and flavour and is delicious in a variety of different dishes, such as curries, rice, pasta etc. They're crispy, they're fluffy, they're loaded with beautifully rich flavour, and best of all, they're entirely Syn free and have just 115 calories per serving. Slice the red peppers into chunky pieces, removing the insides, and add to a large thick bottom roasting tray. It has a creamy, lightly spiced tomato sauce and juicy chunks of chicken. Directions Preheat the oven to 400 degrees F (200 degrees C). Change Slot Out Of Stock. With fresh basil and garlic, each bowl is bursting with flavour, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. 2tbsp Olive Oil (add syns if used) Salt & Pepper (to taste) 1/4 Pint Vegetable Stock Instructions Preheat your oven to 150 degrees. Nutritional information is an estimate and is to be used for informational purposes only. Once the stock is ready and (if using fresh carrots rather than tinned) the carrots prepared combine all of the ingredients together in a large pan. Put the onions in the pot of a slow cooker. membership (just 5 a week). Add the tomatoes and sauce, sugar, stock, chopped bell peppers and bay leaf. All images and content on Slimming Eats are copyright protected. Slimming World. 4.50 per 1 kg New & Exclusive. There's approximately 132 calories in one serving of this tomato soup recipe. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Endless possibilities or different meals you can make. Add them to the tray along with the rest of the vegetables. Check out some of these: or head on over to myFull Recipe Indexwith over 900 delicious Slimming World and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, syn value and smart points etc, This recipe is gluten free, dairy free, vegetarian (Vegan), Slimming World and Weight Watchers friendly. 8.00 per 1 kg Exclusive to Iceland. Instructions Put all ingredients into a saucepan Heat through thoroughly Blitz until smooth Serve and enjoy Cost per portion Not only is this slimming world tomato soup easy to make, syn free and packed full of speed food it is really cheap to make too at just 45p per portion! Simmer for 10 minutes, reducing heat as necessary to maintain a steady simmer. The addition of garlic, red onions, shallots and herbs are all part of adding layer upon layer of tasty flavours and the longer and lower you roast them at, the better the flavours will taste! Allow to stand for 1 minute and stir thoroughly. Slice all of the onions into large pieces and add them in too. Your email address will not be published. Step Two Spray both trays with low calorie cooking spray and roast in the oven for 20 minutes at 180 degrees. I forgot all about it until now. How many calories are in this Slimming World tomato soup recipe? Seriously a mouthful of soup with one of those croutons is like a flavour explosion in your mouth. LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM, If you wish to share this recipe, then please do so by using the share buttons provided. 30g is usually plenty if you grate it, but you do get two allowances of healthy extra A choices, so you could double up if you want more cheese or syn a little bit extra. Roasted tomato and basil Nothing beats a traditional favourite, and this is soup simplicity at its best! Aubergine, Courgette, Sweet Potato and Lentil Curry, This recipe is Slimming World and Weight Watchers friendly, 300g/10.5oz aubergine (eggplant), chopped, 300g/10.5oz of cherry (or grape) tomatoes, 3.5 cups (840ml) of chicken or vegetable stock, 1 tbs of sweetener (I use sukrin) - optional, 2 slices of low calorie whole wheat bread, Preheat oven to 200c of 400f (gas mark 6). Stir in the vegetables and saute for a short time to bring out the flavors. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I love roasting for just long enough that I get a little bit of charring on the edges of some vegetables, bringingeven greater flavours into the mix! Find out more. It is always advised that you calculate by the ingredients you use. Spray with lots of cooking spray, or add the oil if you're using it, and then mix everything together using your hands to make sure the veggies are all covered. With all of these freezing temperatures day after day, I've been craving hot soup! From 60 for 3 months' Break tab, remove lid and place loosely back on top. Place on a microwaveable plate and heat for 9 minutes. Quarter the large tomatoes and add them to the tray and then add the whole cherry tomatoes. You can also easily peel tomatoes, by just scoring them on the bottom, blanching in boiling hot water and then the skin is easy to peel and remove. https://basementbakehouse.com/2018/01/slimming-world-slow-roasted-red-pepper-and-tomato-soup/, Low Syn Cream of Chicken Soup (Slimming World), Healthy Homemade Meatballs in Tomato Sauce, 2x Vegetable Stock Cubes (crushed to sprinkle over the vegetables). Tomatoes, onions, garlic, carrots and sweet potatoes are cooked with vegetable stock then blended until smooth. Please leave a comment on the blog or share a photo on Instagram. 20 grams fresh basil. Firstly the taste will of course not be as fresh like if you made it with fresh tomatoes. Would you love a taste of Slimming World? Roast tomato soup Slimming World or Keto Roasted red pepper soup keto without tomatoes Healthy Courgette Soup Skinny Carrot and Coriander soup Healthy Butternut Squash and Red Pepper Soup Low Fat Leftover Turkey, Ginger and Lemon Soup Skinny Prawn and Tofu Soup Creamy Celeriac and Paprika Soup Pizza Soup Rhubarb and Pineapple Soup I love soup, but on Slimming World most ready made soups have a very high syn value. 1 red onion. 1/2 pint water. Lay out on a baking tray and sprinkle with the thyme, basil and sugar. Peel and chop the roasted tomatoes and add to the cooked onion mixture in the pan along with the remaining stock. We've got a taster of just some of our recipes, join for access to hundreds more Take control of your weight loss in a warm and powerfully motivating Slimming World group with expert support, and new friends sharing the same goal wholl inspire you all the way to your dream weight. Oct 13, 2017 - Syn Free Roasted Tomato and Thyme Soup - easy recipe for Slimming World friendly soup for lunch! Put the onions in the pot of a slow cooker. Spread the tomatoes, peppers, onion and garlic on a large, non-stick baking tray in a single layer, and spray with low-calorie cooking spray. Then add in the garlic plus optional red chilli flakes if using and fry for further few sections. Reduce heat to a simmer and cook with the lid slightly askew for 15-20 minutes. Stand for 1 minute, stir before serving. I was born in London, England but now live in Ontario Canada with my husband and two children. Chop each half into quarters. Step One Slice your large tomatoes, cherry tomatoes, onions and garlic and lay them out on baking trays. CHICKEN, TOMATO AND WHITE BEAN SOUP (STOVE TOP AND INSTANT POT), BUTTERNUT SQUASH SOUP WITH GARLIC HERB CROUTONS, 400g (1lb) of fresh ripe tomatoes, peeled and chopped, 2 Large Red Bell Peppers, roughly chopped, 4 cups (960ml) of vegetable or chicken stock, Preheat oven to 200c/180c fan/400f or gas mark 6. Pre-heat the oven to 180c Put everything apart from the vegetable stock into a deep baking tray and mix together Pop into the oven and bake for 1 hour, stirring once half way through Pop the ratatouille into a large, deep pan, season to taste with salt and pepper and pour in the vegetable stock. Add in the paprika and. Here is my very quick and simpleSlimming World Tomato Soup recipe that tastes just like Heinz Cream of Tomato Soup but Syn Free! Lose weight your way with our super-effective digital programme Slimming World Online. Scale 1x 2x 3x. Combine the tomatoes, onion and garlic in a mixing bowl and season with olive oil, salt and pepper. This Slimming World tomato soup is a soup-er lunchtime staple. Required fields are marked *. Let me know if you have tried this soup and what your thoughts on it are! Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Ingredients. It doesnt take all that long to make your soups, and they are so tasty. Simmer for 15-20 minutes. Transform the humble spud into a filling, Free meal thats ready in a flash. Its been all about how to make quick, simple and deliciousrecipes, but now its time to get a bit more creative with this Slow Roasted Red Pepper and Tomato Soup, a recipe which Ive put together to celebrate the flavours within it! Pull the string off the beef joint, trim off and discard all visible fat, then re-position the strings to keep the joint in a neat shape. All your comments has made me do this and trust its good. However it's easy to lighten up these popular choices to serve along side soup. it fit's nice in a kitchen drawer with all your other utensils too. If you have a can of tomatoes that you'd prefer to use, then it should work okay in this soup. Reduce the heat to low and simmer for 20 minutes or until the vegetables are soft. When it comes to using fresh tomatoes for soups or sauces, most are put off because they think it is time consuming and difficult to peel the skin off. Put your stock cube in the boiling water and dissolve. This Roasted Aubergine and Tomato Soup are super easy to make. Also, double-check syn values of synned ingredients as different brands can vary. Here is my very quick and simple Slimming World Tomato Soup recipe that tastes just like Heinz Cream of Tomato Soup - but Syn Free! Remove from the heat, allow to cool slightly, then blitz using a stick blender. Salt. Remove lid, stir thoroughly, loosely replace lid and heat for a further 3 minutes. Add the fresh tomatoes, canned tomatoes, passata, red pepper and tomato pure and simmer for 10 minutes. This delicious and healthy soup is perfect for the cooler evenings, when it's good to have something warm and delicious to eat. You will need: As many tomatoes as you can (I used cherry and normal tomatoes) 1 red pepper. Method Spray a large saucepan with low-calorie cooking spray and sweat the red onion, carrot and celery for 5 minutes. Smoked paprika . This Slimming World soup is packed with vegetables, syn free and suitable for Extra Easy SP. Method Preheat your oven to 200C/fan 180C/gas 6. Required fields are marked *. Your email address will not be published. 1000 grams . DO NOT COPY AND/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA, IT IS STRICTLY PROHIBITED. Arrange tomatoes, onion, and bell pepper in a single layer on the prepared baking pans. Such an inviting mug of soup! Method. The majority of the time if I haven't got my own homemade stock in the freezer, then I use cartons of fat free stock (when it comes to sauces and soups etc that require stock), these are free here on Slimming World and they just taste so much fresher. Fluffy eggs, succulent bacon and juicy tomatoes make a super-satisfying sarnie! Season the large tomatoes with dried oregano, thyme, salt and pepper. (You can top with cheese to make it extra special if using HE A), |I dont add the water, add mixed herbs, 2 rashers of smoked bacon fat trimmed off & a handful of frozen peas. It requires very little prep, barely any cooking and can be made very cheaply. This is a soup I normally make at the end of the summer with the last of the peppers and tomatoes I have grown in my garden. Taste and season as needed with salt and black pepper. When the vegetables are done, bring the vegetable broth to boil in a large soup pot over medium-high heat. IMPORTANT Do not remove from microwave until after stand time. Tomorrow I will be making this soup and freezing some for my poorly days. This would defiantly warm me up. A grilled cheese sandwich is basically just a toasted cheese sandwich. Add the roasted aubergines, tomatoes and paprika mix thoroughly to coat. As you can see with a long slow roast, the red peppers and tomatoes release their delicious juices and get super soft and ready to be made into soup! * Percent Daily Values are based on a 2,000 calorie diet. There is something so special about a really good soup, one that warms you to the core and sets your taste buds on fire with flavour. Nov 14, 2017 - Syn Free Roasted Tomato and Thyme Soup - easy recipe for Slimming World friendly soup for lunch! It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). This simple Slimming World Tomato Soup does have an amazing flavour to it and does taste exactly like Heinz tomato soup! Slice the red peppers into chunky pieces, removing the insides, and add to a large thick bottom roasting tray. Explore. Pinterest. Heat for 8 minutes. There is no doubt they taste amazing, but when you are trying to be healthy it's not the best of choices especially with thick white bread. Blitz until smooth with a stick blender (or use a food processor and return to the pan). Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. As an Amazon Associate I earn from qualifying purchases. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. I did it once in my soup maker but it burnt the bottom of it so wouldnt recommend it, but I might have done it wrong I think if I had put the stock in first it would have been ok, I think probably the beans with the juice caused the problem but that is just my thoughts, I have a new soup maker but darent try it again just in case, hope this helps. Can you use cherry tomatoes for this? This Kuhn Serrated Peeler is my favourite one which you can purchase on Amazon.