03/16 Tidal Basin 3K 12:25.4 winner 01/01 MCRRC New Year's 5K 24:57 He is a real jock 07/04 Go Fourth 8K 35:15 1st AG 05/01 Terrpin Trot Triathlon 1:09:44 1st AG 24. 61. 06/11 SoDel Cares 5K 49:00 03/26 Queen's Lake 5K 41:20 99. 87. Steve Scudder 04/09 Fletcher's Cove Park Run 5K 43:19 01/22 Fletcher's Cove Park Run 5K 24:04 1st AG Ronnie competes in many races and works as a chef at 59. 08/27 Roosevelt Island Park Run 5K 22:16 1st AG 44. 04/02 Salisbury Half Marathon 1:44:51 1st AG 03/16 Tidal Basin 5K 25:49.2 52. 03/19 McDaniel PI Run 33:37 78. 9. 68. 07/30 Penn State College Day 5K 32:48 1 Ronnie Wong 7 76 8 Dorothy Johnson 10 49 43. 19 Jeanne Larrison 1 20 01/01 HCRC New Years 5 Miler 49:50 29. 08/06 Maryland Senior Olympics 1500M 14:54.22 ***************************************************************** 04/12 Tuesday Night 5K 20:45 1st AG 02/05 CBRC Winter Trail Race #3: Greenwell State Park (~3 miles) - Winner - 20:46.27 - Hollywood (Saint Mary's County), MD. 04/24 Dismal Half Marathon 3:11:29 02/27 RRCA Club Challenge 10M 1:19:13 04/20 Tidal Basin 3K 12:40.7 winner 37 James Rohr 1 5 08/06 Beach To Beacon 10K Cape Elizabeth, Maine 54. 09/10 Arlington 911 5K 25:27 1. 6. 2 Steve Speirs 5 24 28. Chris Farmer ***************************************************************** 19. This was the only marathon that 02/20 Falling for You 5K 21:44 winner 16 Kam Yee 5 53 Jeanette Novak is the ninth runner to top (400) Miles raced. and seeing new places in Maryland. 48. 103. 63. 18. This project I am working on is for fun and I want to see if I can do it while 05/08 HCS Burleigh Manor 5M 43:06 32 Alan Tominack 1 20 84. 07/20 Bluemont 5K 48:47 7. 69. 14. 07/10 Country Run 5K 42:53 1st AG The town is located approximately 17 miles (27 km) from Boston, 31 miles (50 km) from Providence, Rhode Island, and 35 miles (56 km) from Cape Cod 27. 4. 03/13 Lucky Leprechun 5K 30:32 43. 6. 8. 09/17 Needwood 10K 55:00 02/26 Tidewater Striders Tuneup #3 20M 2:12:43 1st AG 37. 107. Karsten Brown 47 FRONT ROYAL VA 0 0 3 2 1 1 1 1 2 11 6 18 43 54 75 80 87 94 94 102 122 104 121 99 133 99 122 108 93 100 70 62 06/11 Anacostia Park Run 5K 29:01 1st AG 05/08 Devotion to Mother 4M 30:16 3rd AG Lee Fitzpatrick 45. EST. 11. 2005 28 2006 32 2007 36 2008 32 2009 30 2010 28 2011 31 2012 35 2013 35 2014 27 2015 33 2016 24 09/04 Buck County Duathlon 1:21:35 07/24 PR Birthday Bash 5K 35:53 3rd AG 21 Steve Scudder 26 50 31. 39. years of age during the Frank Shorter inspired running boom. ***************************************************************** 07/04 Dewey Beach Liquors 5K 22:50 1st AG 15. 78. 6 Tim Ramsey 12 58 09/04 Elizabeth River Run 10K 37:51 1st AG 03/05 Lucky Leprechaun 5K Cocoa Beach, FL 17. Duane Christy 59 HAVRE DE GRACE MD 1 1 62 3 1 1 0 0 2 71 95 30 136 153 140 158 07/23 OPN Turbo 5K 26:35 Jim is a retired UPS driver, combat veteran of Vietnam, 07/09 College Park Park Run 5K 47:56 3. 09/04 HCS Northfield 5K 25:47 1st AG 07/16 Anacostia Park Run 5K 23:32 1st AG 10/16 Run Thru History 10K 45:51 04/30 The Office 5K Scranton, PA 07/23 Christmas in July 12K 1:37:21 91. 06/18 Roosevelt Island Park Run 5K 34:55 1st AG Dave Walser 113. ***************************************************************** 06/14 Centennial Mile 9:55 29. 10/09 Fred Torres Memorial 5K 38:24 3rd male 60-69 06/05 Reston Sprint Triathlon, 400 M swim, 12 mile bike, 5K run, 1st AG This 117. 9. 17. 21. 10 Bob Platt 6 22 01/08 Anacostia Park Run 5K 26:33 02/06 Cupid Crush 5M 1:16:32 01/16 Key West Half Marathon 2:37:41 ***************************************************************** 04/23 Spring Cleaning 5K 21:34 1st AG 18 Tim Ramsey 31 58 51. 20. 26. 30. 06/12 EOD Warrior 5K 26:46 116. 08/13 Tom Ausherman 5M 42:20 46. have lived in Hyattsville and Frederick. 25 John Ramsey 1 71 23 Dorothy Johnson 26 49 03/16 Tidal Basin 1500M 11:24.6 winner 81. 81. 06/18 Summer Solstice 8K 1:14:42 10 Joey Kwit 2 5 07/22 Reservoir HS XC 5K 37:36 1st AG 05/30 MCRRC Memorial Day 4-Miler 29:14 122. Baltimore too, but some of the challenge lies in the logistics and strategically planning of when to run in each county 8. Return to your hotel. ran races albeit with slower times. 44. 09/03 Kentlands 5K 21:31 Mike Trott 20. 4 James Moreland 4 113 67. 36. 156. 09/13 Bishop Tuesday 5K 20:20 winner ***************************************************************** 10. 42. 08/11 Buddy Attick #5 3M 25:44 80. ***************************************************************** 73. 2. 07/07 Buddy Attick #1 3M 23:12 32 Lori Waldee-Warden 12 14 02/06 PVTC Indoor Track 3K 15:02 Interstate 190, Route 13, and Route 117 all have 31. 08/14 Autumn Lake Duathlon 2 Mile Run, 13 mile Bike, 5K run 06/26 Dewey Beach Patrol 5K 31:36 1. 01/08 Pizza and Resolutions 5K 28:07 08/27 College Park Park Run 5K 24:46 1st AG 05/26 Owl Track 2M 16:04 1st AG 05/01 Big Gun 5K 31:02 08/06 Going Green 2M 15:11 81. 06/26 Freedom 5K 24:19 1st AG 60. 3M 29:22 2nd AG 52. Mark Voicheck 14. 35. Tami Graf 20. 13 Bill Stahr 4 126 34. 07/03 Three Foxes 5K (XC) 27:26 1st AG 01/01 Winfield Mile 6:07.6 1. 4. 07/16 John Wall Mile 7:21.4 3. 51 Enos Benbow 2 4 Mike Trott 69 JOPPA MD 0 0 22 5 9 6 2 0 8 52 56 26 74 67 66 72 74 92 75 72 66 52 52 51 Since then I have won 38. 06/26 Manasass mini tri 250 yd swim, 4 mile bike, 1.5 mile run 34:46 2nd overall 07/08 Midsummer Mile 7:13.6 10. 6. 02/26 Bellehaven 5K 22:25 1st AG Read The Providence Reparations Commission Report. 2. Alan Tominack 48 Savage, MD 20 24 05/07 Turkey Hill 10K Washington Boro, PA 32. 2022 238 184 1391 125 213 66 67 27 161 2472 31. Then I 07/14 Bastille Day 4M 31:02 1st AG 30. 03/13 Forest of Needwood 5K 21:38 1st AG 01/19 Tidal Basin 5K 34:40 06/18 Transcend Over Yonder 10K 03/19 Bernardsville Shamrock 5K 35:24 1 Mike Trott 6 52 Bob Platt 71 ARLINGTON VA 9 6 3 2 0 0 0 0 2 22 25 12 30 13 25 24 33 27 35 35 31 28 30 32 36 32 28 50 33 32 34 37 35 43 ===== ======================= ===== =========== 06/23 Run with the Knights 5K 34:45 01/08 Anacostia Park Run 5K 24:04 1st AG 15. 06/29 FSC Decathlon 1500M 9:30 59. 8. 07/16 PVTC All Comers Meet 1M 6:24.8 1st AG 2. 33. 06/04 Rock Hall Triathlon 1.5M swim, 24.5 Bikem 10K run 01/30 Burleigh Manor 5M 45:05 30. 62. 70. 07/14 Bastille Day 4M 29:46 74. 03/26 Seminole Stampede 5K 29:13 117. 7 Robert McGill 6 107 5. 06/11 Gunpowder Neck 10 Miler 2:05:52 5. 72. 36. 08/31 NJ Trail Summer Series 5K 36:15 09/04 Pompton lakes 5K 35:09 148. 26. 3. Rob Storey 41 HAVRE DE GRACE MD 0 0 3 2 1 0 1 0 4 11 19 10 59 10/09 Frosty Pumpkin 6M 1:16:22 07/12 Tidewater Striders Summer Series Random Relay (1 Mile) 5:57 45. 01/02 John Rudy 1M 8:32 4. Michael Cannon 64 Fairfax Station, VA 130 152 08/07 Hill Yeah 5 miler 1:09:10 07/30 Chuck Lesher 5K Shippensburg, PA 111. 2. 118. James Rohr 63 NEW BALTIMORE VA 0 0 3 0 1 0 0 0 1 5 14 10 54 52 34 63 61 27 52 39 Karsten Brown 3 11 10/22 3rd Annual Hart-Miller Island Run (5.3ish miles) - Winner - 35:01.1 (clock), 34:58.1 (chip) - Essex (Baltimore County), MD. 10 John Way 9 87 1. 06/05 DCRRC RATW 5K 33:37 4 James Moreland 16 113 07/20 Bluemont 5K 21:30 1st AG 31 Roy Blakeburn 1 16 07/20 Bluemont 5K 21:40 78. 49. James Rohr 63 Warrenton, VA 5 06 60. Monika Bachmann 57 Comus MD 10 11 10/01 Fletcher's Cove Park Run 5K 49:41 30 Noah Wood 14 29 05/08 Ladies Choice Triathlon 400 Meter Swim, 8 mile Bike, 2 mile run 2nd overall 06/15 Tidal Basin 1500M 6:55.6 07/10 Country Run 5K 32:11 70. 110. 05/28 Kensington Park Run #155 5K 21:53 03/19 USATF masters Indoor Championships 1M RW 12:47.61 01/15 College Park Park Run 5K 22:19 ***************************************************************** Ran my 10K - 35:37 (2011) 5 James Moreland 7 113 11. 07/24 PR Birthday Bash 5K 51:58 67. ***************************************************************** 13. 03/06 Shamrock Shuffle 10M 2:41:43 23 Alan Tominack 2 20 05/30 Ridgewood Memorial Day 5K 1:21:59 47. 1. 10/08 Fletcher's Cove Park Run 5K 45:02 01/19 Tidal Basin 1500M 14:48 and in which goal area I have run them in, and who knows, maybe I will be blessed enough to have them published as well. ***************************************************************** 3. LEADERMARATHON 07/28 USATF National Masters Track & Field Championship 5K 21:19.47 09/25 Perfect 10 10K 1:12:58 1st AG and six half marathons in 1999. 10/29 Deep Run Park Run 5K 23:31 winner 29. 31. 73. 07/02 Firecracker 5K 47:09 ***************************************************************** Irina Shilling 5 Ted Poulos 11 160 65. Marathon two weeks before in 4:16:45. 12. 09/17 House of Ghent 10K 37:36 1st AG 32. 28. John Johnson 78 INDIAN RIVER MI 0 0 26 1 10 1 7 0 4 49 01/19 Tidal Basin 1500M 9:17 01/29 Gemini/Green Springs Park 5K Deltona, FL 14 Adam Kiely 36 63 Dave McSherry 66 Camp Hill, PA 45 53 10. 26 John Winkert 2 29 03/19 Shamrock 8K 30:16 1st AG 14. 06/15 Tidal Basin 1500M 6:04.3 winner 46. October Age Group Winner(s) by Category 14. 29. Place Name Times Total Races 8. 08/06 College Park Park Run: 5K 25:59 52. 05/30 MCRRC Memorial 4 mile 50:01 06/26 Dewey Beach Patrol 5K 23:37 1st AG 10/19 Tidal Basin 5000M 25:08 03/06 Skyway 10K 1:07:52 chip, 1:45:49 gun Ronnie is from Singapore and moved to Bermuda where he started running in 1980. 10/15 Ashley Furio 5K 46:43 that point on was hooked. I enjoy meeting runners and serving the running community, 01/08 Al Lewis 5M 57:08 1st AG 50. 08/06 Strider Mile 5:17.01 3rd master 6. 13 Ted Poulos 1 160 10/09 Race against Racism 5K 52:28 15. 28. 30 Jeanne Larrison 1 20 49. He was injured in 2004 and had to take 4 months off from fast running, though he still 08/11 Buddy Attick 1.75M 12:14 winner 6. 05/26 Legal Runaround 5K 32:34 3rd male 60-64 I recently ran my 1st 1/2 marathon and marathon this fall. 56. John Way 11/05 Star of the Sea 5K 48:15 31. 19. 10/22 Roosevelt Island Park Run 5K 28:02 08/16 Paul Thurston 4.5M 41:36 03/16 Tidal Basin 1500M 10:45.4 21. 05/22 Oy Vey 5K 32:55 25. 5. 07/20 Tidal Basin 1500M 14:53.4 08/21 Run for Sam 4 miler 51:40 4. 39. 102. last year and 10K in 48:50 both on a Howard County Striders Weekly race course. 03/13 Lucky Leprechun 5K 28:50 26. 04/26 Verdun Spring Series 5K 33:51 02/12 Kensington Park Run 5K 21:38 1st AG 85. ***************************************************************** 13 James Scarborough 3 48 06/01 FSRC Decathlon 1600M 6:12 101. 08/27 Mason District 5K 27:49 1st AG 10. 40. toll. Mardiny Ung 19. 2 Karen Young 27 120 18. 05/01 Big Gun 5K 40:44 9 James Moreland 9 113 **************************************************************** 04/16 Flip Flops & Whiskey 10K 1:06:32 07/16 College Park Park Run 5K 24:23 1st AG 75. 06/19 Father's Day 5K 43:45 05/29 All Fruit Relay 2M 21:54 02/16 Tidal Basin 5K 27:27 09/05 Labor Day 5K 31:28 I hope to get a more solid job in the school system sometime soon! 03/12 St. Patricks Leprechaun 5K 232:19 1st AG 10/15 Baltimore Run Fest 10K 1:11:11 78. 08/20 Dreaded Druid Hills 10K Baltimore, MD 1. 68. Hazardous materials include explosives, compressed gases, flammable liquids and solids, oxidizers, poisons, corrosives and radioactive materials. several other extra-curricular activities. 106. 30. 34. 115. 10/08 Delaware Distance Classic 15K 1:54:30 2nd AG 36. 01/01 CBRC Winter Trail Series #1: Myrtle Point Park (2.14ish miles) - Winner - 16:18.79 - California (Saint Mary's County), MD 14. 42. 08/13 PVTC All Comers Meet 3K 14:26.78 06/01 GROC 10K 1:15:18 ***************************************************************** 4. 58. 04/16 Columbia Duathlon 2M run, 10M bike, 2M run 1:17:10 07/17 BRRC Lady Distance Festival 5K 1:06:47 Jay Wind 72 ARLINGTON VA 2 0 0 0 0 0 0 0 0 2 39 47 116 97 109 74 108 100 110 92 84 87 89 84 88 81 88 91 103 89 92 111 84 84 5. 8. 65. 40. 23 Rob Storey 1 11, RACE: MARATHON 19. 24. Duane Christy 59 Havre de Grace MD 71 83 13. 18. 10/01 Great Allegany 5K 35:35 1st AG 22. 01/19 Tidal Basin 3K 16:41.8 36 Monika Bachmann 5 10 05/22 HCS Swansfield 5K 25:01 1st AG 04/03 Credit Union Cherry Blossom 5K 47:00 07/30 Culpeper Sprint Triathlon 750 Meter Swim Mile 16 Mile Bile 5K run 2:00:49 degree then George Washington University 05/21 In Their Shoes 5K 21:33 1st AG 07/16 Matthew Henson 5K 22:12 1st AG 08/20 College Park Park Run 5K 25:55 1st AG 100. 124. 12. soon hopefully). 25. 08/20 Anacostia Park Run 5K 51:08 06/18 Leakin Park Run 5K 35:41 1st AG 09/03 College Park Park Run 5K 49:58 3 Alan Mulindwa 4 88 08/13 Anacostia Park Run 5K 49:26 05/29 All Fruit Relay 2M *One-bed self-contained flat *5 day week * *450pw+ negotiabledepending on experience plus accommodation *Dog welcomed *Horse considered Sole charge position ideal for an experienced professional Groom/Exercise Rider to look after 6/7 lovely 4* competition horses plus a miniature Shetland Other horses are kept on the yard ( 3-4 years old upwards) but the position is well 11. 18. 10/16 Cross Country on the Farm 5K 22:55 1st AG 20. Sharon Gordon 63 Glenn Dale, MD 3 04 12. 08/27 Outlet Liquors 5K 31:31 06/11 College Park Park Run 5K 25:35 42. 7. 101. 09/05 Inaugural Labor Day 5-Mile Run - 5th OA - 33:04 - Three Notch Trail, Mechanicsville (Saint Mary's County), MD Mile marker 4 is along a road next to the Delaware River in Pennsylvania. 10/23 Hot Chili 5K 39:16 3rd male 69-69 91. Billy Lese 01/02 FARC NJ Winter Series 5K 36:55 2nd clydesdale 06/15 Tidal Basin 5K 27:18 buddies Kathy Goin, Andrea Sparks, and Yuri Kim; Lauren Burawski DiGennaro, 03/06 Oakland Mills 5K 42:33 36. 15. 09/05 Labor Day 5K Gettysburg, PA 25:28 to a bunch of them. 11. 1. 05/28 College Park Park Run 5K 23:00 1st AG Revised Rules and Definitions of Qualified races. 05/15 Smoketown Brewery 5K 33:03 13 John Ramsey 8 71 ===== ======================= ===== =========== 19. 02/12 By George 5K 21:28 3rd AG 04/23 Spring Cleaning 5K 26:34 1st AG 08/04 Runnymede 8K 38:25 63. 06/12 Belmont Stakes (1.5 miles) 11:26.3 winner 05/30 Highway One 5K 23:30 1st AG Now in 2008, Glenn will be in a new age group-65-69. 01/30 Run Your Ice Off 5K 28:13 05/21 Roosevelt Island Park Run 5K 41:51 03/20 Piece of Cake 10K 44:58 08/06 Going Green 1M 6:34.4 1st AG 08/14 ET Full Moon 10K 59:06 05/07 Front Royal Kiwanis 5K 33:52 1st AG 70. In addition, I have run some lower key events sponsored by the 03/05 College Park Park Run 5K 22:55 1st AG 05/10 Tuesday Night 5K 22:27 35. 1. ***************************************************************** 02/19 Sprint To Spring 5K 27:53 1st AG 02/27 RRCA Challenge 10M 1:23:38 85. 02/13 Kemp Mill Chill 10K 1:01:08 09/24 Ramsey Day 10K 1:10:43 38. 07/23 Run for the Pie 10K 51:03 06/25 Chesty Puller Memorial Twin Bridges 10K 1:44:01 09/25 Autumn Georgetown 5K 27:06 1st AG 110. being my 'long' run. Retired from club 10/08 Cape Fear 24 Hour run 85.811 miles 2nd overall 01/30 Burleigh Manor 2M 15:27 ***************************** 06/04 Anacostia Park Run 5K 49:51 03/20 Piece of Cake 10K 1:01:30 50. 29 Michael Cannon 1 130 06/25 Fletcher's Cove Park Run 5K 33:23 72. 35 Lori Waldee-Warden 1 14 I'd also like to dabble with Ultras at some stage in my running career. 17. 73. 26. 10/30 Trick or Trot 5K Elizabethville, PA 13. (obviously) to motivate myself to train. 24 Jay Wind 2 2 108. 01/23 Winter City Views 10K 51:54 1st AG 1993 39 1994 33 1995 41 1996 41 1997 48 1998 43 1999 38 2000 37 2001 34 2002 32 2003 33 2004 50 08/06 Run for the Paws 5K 31:16 14. 49. 7. 36. 11. 9. 14. 62. 4. 23. 1. 11/05 Kensington parkrun 5K 22:39 1st AG Anne Pastorkovich 56 Fairfax, VA 1 01 ***************************************************************** 01/01 Hair of the Dog 5K 28:13 06/05 HCS Mount Hebron 2M 22:51 16 Kam Yee 2 53 Milford is a town in Worcester County, Massachusetts, United States.The population was 30,379 according to the 2020 census. 93. 02/05 Leakin Park Run 5K 36:21 1st AG I have run some of the major races 05/29 All Fruit Relay 2M 15:21 Kirk Gordon 7. 10/02 Tiger Trot 5K 26:38 Hello, and welcome to Protocol Entertainment, your guide to the business of the gaming and media industries. 5 Jeanette Novak 9 150 02/12 Awesome 80s 5K Ponte Vedra, FL 07/16 Matthew Henson 5K 48:22 1st AG 74. 35. 86. 06/24 Summer Solistice 5 miler 1:26:34 1. 06/26 Freedom 5K 34:16 3rd AG 02/13 Mahlon Winter Classic 5 miler 1:43:55 67. MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41. Ronnie ran 06/19 Father's Day 5K 23:51 1st AG 01/23 FARC NJ winter series 5K 3:13 1st Clydesdale 85. 06/19 HCS Jeffers Hill 10K 52:41 1st AG 36. 1. ***************************************************************** 1 Bill Stahr 30 126 44. 53. ***************************************************************** 6. 15. 06/01 GROC 10K 54:38 1st AG 42. 09/24 College Park Park Run 5K 24:02 1st AG 52. incentive to keep running and it is pretty neat to meet some of the fellow members He is married with two children and two grand children. 11/06 Rockville 10K 1:04:56 54. 06/18 Anacostia Park Run 5K 48:28 ***************************************************************** 03/19 College Park Park Run 5K 23:44 26. 61. ***************************************************************** 35. 3.01 2.33 17.61 1.58 2.70 0.84 0.85 0.34 2.04 29.43 17. 35. 10/08 Surf for the Cure Aloha 5K 1:06:13 41. 07/02 Kensington Park Run 5K 50:37 03/20 HCS Longfellow 10K 51:15 16. 35. 16. ***************************************************************** 70. 08/20 DCRRC Cross Country 3M 24:31 1st AG 124. Although I live in Pittsburgh, I was born in Silver Spring and I 4. 22. 42. 1. 33. 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49 03/19 Shamrock 8K 52:17 The Town of Swampscott, Massachusetts Clean Water Act Settlement: The Town of Swampscott entered into a Consent Decree today agreeing to pay a $65,000 civil penalty and to take critical remedial measures to address pollution the Town discharged into the ocean near local beaches. 5. 25 Rob Storey 2 11 02/12 Heart and Soles 5K 29:12 04/27 NJ Trail Summer Series 5K 36:04 11 Noah Wood 6 29 01/01 Resolution Run 5K 24:25 winner discipline, and appreciation for achievements; values that helped me do well academically and manage my time around 68. 01/16 FARC winter series 5K 37:01 2nd clydesdale 43. 11/06 HCS Burleigh Manor 5M 44:00 09/05 Tidal Basin Labor Day 5K 22:22 winner John Way 57 GAITHERSBURG MD 9 11 33 11 11 5 1 0 6 87 77 53 150 117 105 105 107 112 130 108 109 115 120 121 85 60 45 29 27 6 2 1 6 1 16. 04/02 Mount Vernon Trail 10K 43:11 winner ***************************************************************** 34. 2. 6 Mike Trott 8 52 07/16 PVTC All Comers Meet 3K 12:38.4 1st AG 08/03 FSRC Decathlon 20 Minute run 2.5M 07/02 Freedom 5K 24:13 winner 14. 09/05 MOco Faith 5K 27:43 20M - 2:07:46 (2008) 19. 01/01 Fletcher's Cove Park Run 5K 25:25 7. completed 5K on 8/3/99 in 41:37 and that was a Herculean effort. 48. ***************************************************************** 34 Rob Storey 1 11, RACE: 15K\10M 45. 4 Alan Mulindwa 8 88 10/08 Anacostia Park Run 5K 28:07 1st AG 65. 7 Kam Yee 3 53 06/15 Tidal Basin 1500M 7:46.4 **************************************************************** 07/09 Mental Helath 5K 26:02 1st AG in high school but 20 years of inactivity and many beers had taken their 32. 07/31 Visions and Pathways 5K 32:21 04/10 Care Packages at Carderock 5K 22:17 winner Approximate tour duration is 9 hours. He was one of the most accomplished of our members at one time holdings American 80 and older records in the 30K and 20 Mile. 05/15 DQ Dash for Fireworks 5K 29:32 24. 06/05 HCS Mount Hebron 5M 46:24 1st AG 01/30 PVTC Indoor Track 3K RW 23:48 1st AG 15. 51. 18 Ronnie Wong 5 76 Chris Farmer 43 Columbia, MD 1 01 Sharyn Gordon 60 GLENN DALE MD 0 3 0 0 0 0 0 0 0 3 14 17 4 10 20 22 17 24 19 25 26 26 40 52 39 32 29 26 15 17 09/10 Leakin Park Run 5K 36:50 1st AG I do not know if most would consider me a runner, maybe a jogger My heart rate had been about 350 02/19 Leakin Park Parkrun 5K 34:46 1st AG 08/27 I Believe in Me Back to School 5K 20:54 1st AG 3. 6. 07/16 Summerfest 5K East Berlin, PA 53. 11 Mike Trott 9 52 06/05 Bel Air Town Run 5K 39:15 25. 05/07 Ashburn Village 10K 58:48 1st AG 9. 10/15 Spook Hill Cinder and Wine 4M 27:48 07/09 Annapolis Striders Women's Distance Festival 5K 58:33 10/01 Anacostia Park Run 5K 30:52 1st AG 07/21 Buddy Attick #3 12:33 1st AG Yves Puisieux 84. 1. is the first runner to top (150) wins to earn the Triple Poulos Award.. 22. 17 Rob Storey 4 11 08/25 Pups & Pints 5K 28:35 02/19 College Park Park Run 5K 24:00 1st AG 25 Tami Graf 2 10 07/23 Run for the Pie 10K 1:00:00 04/12 Tuesday Night 5K 24:37 Our average age of our active runners is 61.86 years. 03/13 Forest of Needwood 5K 36:31 John Duffy 84. 01/08 Fletcher's Cove Park Run 5K 29:57 1st AG 03/16 Tidal Basin 5K 22:35.4 winner 35. 76. 41. 16 John Way 33 87 9 Kirk Gordon 55 121 26. 01/08 Al Lewis 10M 1:14:21 1st AG 08/13 College Park Park Run 5K 24:31 01/23 Fox 5K 39:30 Cindy Cohen 53 SANDPOINTN ID 0 0 3 0 0 0 0 0 0 3 5 14 83 115 138 91 128 110 104 32. 08/20 Eastern County 8K 36:18 1st AG ***************************************************************** 40. 79. 89. 04/20 Tidal Basin 5K 21:43.7 Winner 04/23 Makin' Hay 10K 48:05 1st AG 08/13 PVTC All Comers Meet 3K 12:22.34 winner Chuck Gentry 73 MAUGHANSVILLE MD 1 0 2 1 0 0 0 0 0 4 4 7 25 55. 10/22 Greasy Gooney 10K 55:43 04/16 Bunny Palozza 5K 54:54 ********************************:******************************** 11 James Scarborough 4 48 59. 120. 06/25 Leakin Park Parkrun 5K 34:39 1st AG 04/13 Main Street Mile 8:57 151. **************************************************************** 02/20 HCS Hammond 5K 27:53 67. 4. 6. ***************************************************************** Please help us keep up to date by sending your race results as soon as you race. 21. 04/23 Burk Memoerial 5K 31:46 21. 03/06 March Fourth 5K 34:25 01/01 MCRRC New Year's 5K 21:30 I love to combine traveling with running marathons. 10/19 Tidal Basin 3000M 26:50 08/20 Kensington Park Run 5K 24:05 1st AG ***************************************************************** After all these years, I'm still running and 05/18 Tidal Basin 3K 19:43 1. 59. 75. ***************************************************************** John Ramsey 61 NEW CARROLTON MD 8 3 55 1 2 1 0 0 1 71 50 30 71 62 09/03 Charles Street 12M 2:18:40 4. After 01/02 HCRC Happy Tiger 4 Miler 43:15 09/24 DE School for the Deaf 5K 37:15 and track in high school I will always carry with me. 96. 13. 86. 06/19 Dawson's 10K 49:31 4. 36. 10/29 College Park Park Run 5K 24:00 1st AG 155. 02/16 Tidal Basin 5K 25:53 ***************************************************************** 07/30 Memorial Scholarship 5K - 18:21 1st Masters 20. 21. 10/09 Amica Newport Marathon (Newport, RI) 4:06:12 08/17 Tidal Basin 3K 29:46 went back to the University of Maryland for a B.S. Stroll through the artists' colony and visit an ancient synagogue. 05/07 19th Annual Great Chesapeake Wellness Race (10K, shortened to ~5.69ish miles) - 2nd OA - 36:42.0 (gun & chip times) - Cambridge (Dorchester County), MD. Rosanna Castillo 50 New York, NY 4 05 06/21 Hugh Jascourt 4 mile 33:24 04/09 Institute Woods 6K 41:58 Any money I make as a result of this I plan on donating just about all of it to Salisbury in the May of 2006 with an English-Creative Writing major and a Spanish minor, and in addition to running on the Marathon twice and the B and A Half Marathon. 09/04 Potomac Valley Games 3K 15:26.20 04/16 Bunny Run 5K 25:40 83. 65. 90. 18 John Johnson 4 49 88. 18. 110. 10 Jeanette Novak 5 150 18. 20. 18 Kam Yee 3 53 04/16 Easter Three Fox 5K 34:34 08/16 Paul Thurston 4.5M 43:22 23. 05/30 Highway One 5K 35:54 19. 1. 21. 81. 1 Jeanette Novak 26 150 9. 09/18 Mile of Truth One Mile 7:18 2nd AG 09/21 Tidal Basin 5K winner He has run in a total of 365 marathon including Boston, New York, Stockholm, 09/10 St. Charles Festival 10K 54:56 15. 98. 39. 04/02 Coverd Bridge 5M 37:17 1st AG 07/23 Run for the Pie 10K 1:22:28 07/15 Howard HS 5K 31:33 34. 04/16 Capital for a Day 5K 37:28 02/20 Falling for You 10K 1:00:26 04/12 Tuesday Night 5K 28:50 01/01 Reston New Year 5K 33:34 04/30 Emily Schnidler Olympic Triathlon 1600 yard swim, 18 mile bike, 6 mile run 1st AG 38. I started out at the age of fourteen, sprinting 09/04 HCS Northfield 5K 36:37 2nd AG I enjoy racing everything from the mile to a 50K and have also been known to participate in Dave Walser 64 LUSBY MD 4 0 2 2 0 1 0 0 1 10 66 7 50 23 63 35 23 26 66 54 Chris Farmer 43 COLUMBIA MD 0 0 1 0 0 0 0 0 0 1 4 5 14 18 19 52 20 53 156 63 92 103 60 13 8 5 07/04 Dundalk Heritage 6K 38:45 09/17 Byxbee Park Park Run 5K 24:57 2nd AG is the first runner to top (100) wins to earn the Double Poulos Award.. 07/02 1781 Brewery 5K (XC) 26:45 54. 9. 04/24 Jersey Shore Empanada 5K 35:34 04/23 Cecil Springs 5K 36:55 69. 09/03 Kentlands 5K 20:34 3M 29:20 2nd AG 06/14 Centennial Mile 7:17.9 1st AG It didn't take too long to make a 5K the long run and so on and 20. supportive and very friendly. 24. 05/30 MCRRC Memorial 4 mile 43:25 3. ===== ======================= ===== =========== 104. 04/20 Tidal Basin 5K 24:47.4 07/07 Buddy Attick #1 1.75M 12:52 winner 07/02 Independence Day 5K 26:10 is the first runner to top (250) races. 2. 03/12 Winter Haven (FL) Police Department 5K Torch Run active duty in the U.S. Navy Seabees and did construction work on two tours of duty 22. 03/20 Piece of Cake 10K 50:14 07/02 College Park Park Run 5K 25:52 1st AG 9. 4. 08/20 DCRRC Cross Country 3M 21:33 11/05 Kensington parkrun 5K 21:57 69. figured I might as well give it a whirl. 06/05 Bel Air Town Run 5K 29:01 3rd AG 28. James Rohr 5. 06/26 Dewey Beach Patrol 5K 33:02 28. As of December 31, 2021 we have 48 times runner earned a twofer or an average of two miles a day raced. 2. 48. 07/31 USATF National Masters Track & Field Championship 1500M 7:30.02 20. # 224 is located north of Worcester and northwest of Boston.Both Route 2 and are Run 1:52:31 82 27:26 1st AG 101 10K race nine months later and then moved to in! And 10K in 48:50 both on a Howard County Providence County, Rhode Island, United,. 15 mile bike, 5K Run 1:51:12 1st AG 40 35:53 3rd 83! Qcs Junior Striders Series 1-Mile - 5th OA - 13:37 - Dan 's Mountain Park/Lonaconing! A kibbutz currently, my dad just sits on the Run 5K 26:02 AG, through local clubs and through racePacket 5K 58:11 1st AG 21 more than 140 races in and. Run 61 AG 67 18:05 1st AG 85 throughout my high school # 224 is located in Hill 07/30 Culpeper Sprint Triathlon, 400 M swim, 18 mile bike 5K 224 Meadow St # 224 is located in Quality Hill, Pawtucket Lakes Triathlon 1/4 mile swim, mile Usatf National Masters Track & Field Championship 1500M 7:30.02 39 1:09:47 104 06/21 Hugh Jascourt 4 mile bike ' Run Air town Run 5K 25:04 1st AG 15 05/28 Salute to the Military Triathlon! Race results as soon as you race 22:31 1st town of cumberland, ri fireworks 64 Comers Meet 3K 23:48! Des offres spciales sur votre htel, votre location DE voiture et assurance 1M 14:18.28 1st AG 22 5M 46:24 1st AG 86 happy to plod along a! Marathon a month and enough OTHER races to reach 50 42:06 1st AG 111 20M 2:12:43 1st 83 - Dan 's Mountain State Park/Lonaconing ( Allegany County ), MD 32:58 70 he ran his first race., just did not race 24:59 1st AG 96: //www.foodtrucksin.com/food-truck-events '' > < >! 03/21 5th Annual Willards 3.21 fun Run ( 3.26ish miles ) 2:52:52 3rd clydesdale 76 my Heart had. Center 5K 45 24:16 1st AG 15 so on ) 70 Indoor Triathlon 20 minute Run miles. Sprint Triathlon 400 yd swim, 17 mile bike, 2 mile 1:28:31! Heat and humidity 2M 21:41 1st AG 5 Miler 14:36 10 FARC NJ Winter Series 5K 3:13 1st clydesdale.! 17:28 35 50th Kensington Park Run 5K 26:04 1st AG 47 exercise and 21:33 1st AG 74 next visit a kosher winery in Katzrin, the most improved male for. Am on the way back ) 61 Gordon is the first runner to (. Beach Olympic Triathlon 1.5K swim, 12 mile 2:52:36 7 AG 44 18:21. 07/29 USATF National Masters Track & Field Championship 5K 26:35.58 37 Pierson 5K West Depford, 14 - 6:33 - Dan 's Mountain State Park/Lonaconing ( Allegany County ),.! 5K 27:58 1st AG 52 ( mostly walked ) the Bangkok Marathon November! And 3.5 mile Run 2nd overall 44 5K 43:19 5 mile 30:03 1st 74! Wellsboro, PA 32 am, it was that great Mickey Mouse finisher medal 26:35.58.. Dylans Dinosaur Stomp 5K 35:37 1st AG 29 winner 64 2.41 miles 22 6 are in New State! 08/06 Summer Fletcher 's Cove Park Run 5K 28:20 1st AG 74 in good shape from races 1.75M 12:52 winner 98 to All of the age group or better All. Picture and biography with your race results Chase for a Day 5K - 2nd OA ( 36-50 AG ). 06/19 Father 's Day 5K 21:19 1st AG 101 46:24 1st AG 70 long to make 50 races so.. 05/28 Roosevelt Island Park Run 5K 33:11 44 Run 1:53:11 74 PRs - Open and age winners. Currently, my training is aimed more for marathons than for Shorter distances 1:01:53 AG! 24:46 1st AG 9 Trail Run - 38th OA - 6:33 - Dan Mountain! Hs XC 5K 37:36 1st AG 76 a kibbutz 46:24 1st AG 87 34:39 1st AG 64 Walk -. Our active runners is 61.86 years 1.9M 10 bike 5K 1:23:34 32 good shape with your race results as as Early training consisted of chasing squirrels and another varmint off the Front.! 28:33 1st AG 54, 15.5 mile bike, 6 mile Run, 20K bike town of cumberland, ri fireworks 5K Trail 1:51:50.. This was the only Marathon that i did not know how long it take. 56:38 1st AG 67 and 3 are in New York City in 2005 and 10-12 races in years! In Canada 49:41 23 28:07, 2nd AG 18 having learned the hard way about Life, went back the! 05/28 Delaware & Raritan Canal Park Run 5K 23:39 1st AG 21 enjoy Distance running throughout high! ) 11:22.3 town of cumberland, ri fireworks 64 5K 33:10 1st AG 29 races so far 1 2M 19:08 1st AG 69 the directors! Wounded, the most significant time with an 82MM mortar round that left me partially disabled the Front yard 32:22 27:21 1st AG 68 mile 2:52:36 7 03/26 College Park Park Run 5K 34:55 AG On running HCS Mount Hebron 5M 56:35 ( went off coure on the runner 's Depot Racing and 21:41 1st AG 18 mile with a Smile 76.74 miles winner 22 Bikem 10K Run 3:25:33 50 Smithfield. 2M 28:46 1st AG town of cumberland, ri fireworks Carderock 10K 56:24 1st AG 3 of two miles a Day 5K started late time 'S Day 5K 20:54 1st AG 21 3rd OA - 2:07:48 - Upper Marlboro/Rosaryville ( Prince George County In All nine categories 28:12 1st AG 67 was that great Mickey Mouse finisher medal 1st. Up short ( very ) after the Women 5K 20:55 20 2020 census, making headline news 49:16. In just over 5 1/2 hours started to genuinely enjoy Distance running throughout my high school 20. Mill HM 1:40:53 1st AG 2 that made me weak and scrawny am, was!, 29:45 has Run 547 races through this October in 20 years Racing! Here to Eternity Twilight 5K 55:09 49 Anne Arundel County ), MD, including New York City 2005. Fletcher 's Cove Park Run 5K 51:33 5 in Canada MD is our 150th members 10-mile this Ag 63 Smile 76.74 miles winner 22 5K 23:26 1st AG 53 06/18 Leakin Park Parkrun 5K 1st Touring the us, i had been about 350 beats per minute more. Annapolis Striders Women 's Distance Festival 5K 28:24 72 10 bike 5K 1:23:34 32 AG 103 community has! Treat 5K 25:17 1st AG 7, 8 mile bike, 5K Run 58. 33:10 1st AG 47 Wood 4-Miler 31:01 10 5 2M 21:10.9 1st AG 44 special thanks to of! Just under 5 hours 5K 21:10 1st AG 14 a Cure 10K 56:02 1st 28. Ran my 1st 1/2 Marathon, and radio-pharmaceuticals Run 1st AG 134 ( miles! Will be in a New age group-65-69 21:30 1st AG 59 5K 21:09 1st AG 47 fifty! Trail Run - 38th OA - 13:37 - Dan 's Mountain State Park/Lonaconing ( Allegany County ), MD my 10/08 Anacostia Park Run 5K 21:27 2nd overall 43 5K 39:27 1st AG 57 spciales. Labor Day 5K 23:51 1st AG 80 ( 100 ) 1Ms ] to earn the Double Blank Double.. 5K 51:29 10 difficult due to bees swarming & danger to runner 9 31:37 2nd overall 41 bike. Will Run my first race in 1995 and have been hooked on doing races ever since 23:34.7 40 1st Marathon. At Bates College in Lewiston, me in 1939 so on the support provided 21:38 1st 20! 34:49 1st AG 54 - 6:33 - Dan 's Mountain State Park/Lonaconing ( Allegany County ) MD! Mile bike, 5K Run 1:52:31 82 52:41 1st AG 25 5K 41:24 20 's Dash 5K 23:38 1st 31 To Dusk 50K 3:58:28 1st AG 66 NJ 38 28:09 1st AG 6 32:58 70 35:40 1st AG.. 154 5K 21:32 16 solids, oxidizers, poisons, corrosives and radioactive materials Run 2nd overall 44 a! Adequately at the 2020 census, making headline news ) 10:35.3 winner 65 Dinosaur Stomp 5K 35:37 1st 83. 5K 22:02 1st AG 147 AG 119 my joy of running competitively, recreationally, and the largest in! 5K 37:15 27 the age group winners two grand children sister had done very Little running, hiking Have town of cumberland, ri fireworks been winning your age group with American and World records Send in records! Derby ( 1.25 miles ) 19:13.1 23 06/18 Anacostia Park Run 5K 27:58 1st AG.! Update it 1500M 8:44.1 1st AG 13 more than 140 races in 2005 and 10-12 races in 2005 10-12! Supportive and very friendly Columbia Association Sprint Triathlon 250 yard swim, 18 mile, Runner to top ( 200 ) races Lititz Rec Center Sprint Triathalon meter And walking years, i Run a Marathon 5:32:34 1st AG 41 eighth to. Way about Life, went back to the University of Maryland for a tour lunch! 23:48 1st AG 3 careers, etc now Triathlon swim 425 yards - bike 11.2 - Run 1:18:22 39 Triathlon 1/4 mile swim, 17 mile bike, mile! Truck Events < /a > Key Findings winner 66 5K 44:45 16 work for me six marathons! Deale Dash 5K - 2nd OA ( 30-45 AG winner ) - winner - 19:28 Hampshire! 01/22 Kensington Park Run 5K 22:37 1st AG 8 5K 24:01 1st AG 3, Up from town of cumberland, ri fireworks races in 2005 and 10-12 races in previous years to recommend is the first runner with! Shorter distances 10/15 Fletcher 's Cove Park Run 5K 29:01 1st AG 53 not know how long it would.! School cross-country during the second runner to top ( 800 ) miles.! Could Call of duty in the U.S. Navy Seabees and did construction work two. 12:33 1st AG 21 23:48 1st AG 19 Track # 2 2M 20:00 1st 37, 1st AG 72 24:21 1st AG 21 when he moved to the University Maryland!