With an inflatable bladder dam such as the. "This is like sandblasting at the speed of light," explained Dr. Patrick 9.3. Sandbag Burpee and Snatch 4. Travel: Going on a beach vacation? As the floodwater rises, the water fills up the bladder to form a wall. Luckily, there are several alternatives to sandbags such as metal flood barriers and even garbage bags. You fill bags up with sand, and then you build a wall with those bags. The main advantage to using garbage bags filled with dirt as a flooding solution is that youll most likely have all that you need already on hand. Stand holding the sandbag by both ends (or the handles in the middle if there aren't straps on the ends) in front of your chest. As an added bonus, the cotton liner and Jute sack are biodegradable and the polymer can be disposed of safely in a landfill. This water absorbent cushion consists of a tear-resistant outer bag and super-absorbent polymers inside. This results in an inflated sandbag, or water protection barrier. Choose from 6 ft, 12ft, or 24ft lengths . They are manufactured by StormTec Emergency Products and eliminate the need to stockpile sand and heavy machinery required to fill and deploy conventional sandbags. Best Sandbag Alternative - Hydrabarrier Standar 4 Inch Height. , the floodwater fills the bladder to form a wall. If youve got a water leak or other plumbing issue in your home, these can help keep the water in place while you fix the cause. Also, they will decompose overtime like compost, theyre safe for the environment so you can really just leave it there when youre done, if you want to. This one builds explosive power in the hips, quadriceps and glutes. Hauling away all the building materials can cost valuable time and money and potentially leave waste behind. They offer a range of sandless sandbags and absorbent pads for leaks, spills, condensation, drips, and floods. It fills itself like the Quick Dam product we looked at, but can be used more than once. 3) Pull or "rip" the handles apart (this engages your latissimus dorsi muscles to protect and stabilize the lower back). This fact makes the NoFloods Flexwall the ideal choice for protecting against heavier floods, while still remaining practical for smaller installations. For SEAL Fit WOD please visit www.SEALFIT.com Or treat it like a weight vest (just throw it over your shoulder) to add intensity to any run. Get the filler bag and wrap it in a heavy contractor trash bag and put it in the training sandbag. Psyllium only works for some horses, because some horses break Psyllium down in the intestines. Step 4: As you stand up lift the sandbag to your your chest and then press it up over your head locking your arms out. When it comes to functional fitness equipment, it doesnt get much more basic than a sandbag. Besides, who has the time to build a concrete wall when a flood is on the way? They can also be used for both indoor and outdoor applications including storm flooding, burst mains, river flooding, burst pipes, rain ingress, and more. Generally speaking, there are two types of cofferdams: Though technically a type of cofferdam, the Aqua-Barrier is unlike traditional cofferdams in that it is a water-inflated dam. Sandbag Squat and Curl 3. Cactus (HD) Sandbags As low as $0.84 Each 4,000 UV Hr Life. 5FT Water Activated Flood Barriers for Home Door, Sandless Sand Bags for Anti Flood Control, Alternative Sandbag for Rain Protection, Reusable Absorbent Prevention for Garage & Basement (2-Pack), Iron Core Athletics Sandbag Training Workout Universal Fillers Can be Filled with Either Sand or Water. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. A fully inflated Aqua-Barrier can hold back as much as 6 ft of water and silt, protecting your business from any further damage. As much as sandbags can help, they arent always available so sometimes you need alternatives to sandbags for flooding, and thats what were going to be learning about today. Cofferdams made of steel or concrete have been nearly as popular as sandbags for many years. This technology now is being transferred to the semiconductor manufacturing and automotive supply industries. From HydroDefense Flood Plank Wall Systems to Bottom Hinge Flood Barriers and EZDams, there are a number of metal flood barriers that serve as effective temporary flood protection solutions. A less serious but more common reason parents opt for sand alternatives is dust. Absorbeez is an excellent alternative to sandbags that offer strong, effective protection against a considerable amount of water. Sandbag Side Lunge with Front Raise 2. 10 rounds as fast as possible, rest as needed: 5 Gorilla pull ups 10 Handstand push ups 15 Sandbag shoulder squats Workout 4 These are meant for situations where youve just got a little bit of water to deal with. Sandbag Power Clean. Outdoor sandboxes filled with sand can be breeding grounds for bugs and mold, and sand in outdoor sandboxes can easily turn into mud. Each cushion weighs less than a pound and has a shelf life of up to five years. Consider the Square sandbag if you are looking to manage a lighter bag. Manufactured in the UK, the Aqua-Sac is a proven alternative to sandbags for temporary flood defense. It doesnt have any grains inside that become filled with water, so it kind of takes the best from both worlds and combines them into one single reusable design. It is extremely light when empty and can turn a lazy beach day into an intense minimal-equipment workout. With more than 2.5 million bags sold worldwide, FloodSax is a very popular choice for flood prevention and mitigation. Then, the Quick Dam expands, creating an effective barrier for blocking the flow of water. For the sandbag shoulder squats you should switch sides each round. Well, as we discussed, you need to fill up your Hydrabarrier with water from your garden host. In the event of a basement flood, your water supply could already be compromised, but the Quick Dam gets rid of that concern. Sandbag Alternating Shoulder Squat To Overhead Press 7. - Water Diversion Tubes That are The Lightweight, Re-usable, and Eco-Friendly (Single Unit) 729 $2595 Hauling away all the building materials can cost valuable time and money and potentially leave waste behind. It's considered to be a compound exercise, so is a great one for both building muscle strength as well as burning up calories quickly. Pea gravel. Your recently viewed items and featured recommendations, Select the department you want to search in. Started as a hobby, Worst Room has grown into an information and inspiration wheelhouse for professionals and home owners alike. - Water Diversion Tubes That are The Lightweight, Re-usable, and Eco-Friendly (Single Unit). Heres a final option. It absorbs water, and then the powder inside of it becomes water-logged, which causes the barrier to expand, and allows it to block the flow of water. FloodSax is a self-absorbing, eco friendly and reusable alternative sandbag. Laying down sandbags costs valuable time, and even then water can leak between the cracks. We understand that when youre looking up information about something like this, you might not have any time to waste. . HydraBarrier Ultra sandbag alternative is an effective alternative to sand bags when it comes to spill containment and similar water containment and prevention applications. However, theyre far from a perfect solution. For example, you can run it around the drain in your basement, along your garage door, or any area where you might have a water leak in your home. The similarity is that theyre relatively small, easy to transport, and dont need sand. Inflated dimensions: 12" wide x 19" long x 6" high. You can use multiple barriers if you have a longer stretch to protect, and you can choose the size the height/size depending on how vulnerable that area is, and how much water youre anticipating. Sandbag Variations Sandbag Clean . Sandbag Technique Sandbag technique is very similar to lifting an Atlas Stone, which is why it is such a great alternative if you can't find a stone at your gym. However, sand has some downsides that may send parents on a journey to find an alternative. While an inflatable dam will help to hold back deep floodwaters, you can use metal flood barriers to divert less-threatening floods. They are very easy to set up and deploy since they dont require any running water. sandbag thruster is a alternative, calisthenics, and total body exercise that primarily targets the shoulders and to a lesser degree also targets the forearms, glutes, hamstrings, traps and triceps. Cuckoo Sandbox. That study they did showed no difference in the sand burden with ponies getting Psyllium versus ponies not getting Psyllium. {Sand not Included}, Outrigger Fitness Sandbag - Compact, Heavy Duty Training Bag- Adjustable Weight From 30 to 60 Pounds, 2 Filler Bags Included - Weighted Gear for Strength Training, Weightlifting & Exercise, ORIENGEAR Fitness Aqua Bag Adjustable Aqua Bag, Power Bag with Water Sandbag Alternative, Core and Balance Training Weight Bag, Portable Stability Fitness Equipment for Full Body Workout Home Gym Use, Magna Rex Heavy Duty Training Sandbags for Fitness, Equipment for Home Workouts with 1 Outer Weight Training Bag, 3 Inner Sandbags, and 1 Kettlebell- Lykit, Wrist Weights Set Thumblock Arm Weight for Women and Men, Great for Running Weightlifting Training Gymnastic Aerobic Jogging Cardio Exercises, Ludus Imperium Adjustable Kettlebell Sandbag - Kettlebell Weights, Heavy Duty Workout Sandbags for Training, Fitness, Cross-Training & Exercise, Workouts, Sandbag Weights, up to 45 LB, Sandless Sandbag, Water Absorbent Flood Barrier, Hydrabarrier - the re-usable sandbag alternative, Flood Water Barrier Sandbags Long Canvas Bags. Pro Tip: Install the Aqua-Barrier on a dry surface as a preventive measure against a flood. A Quick Dam weighs less than one pound. A utility sink provides a convenient place to handle dirty tasks or treat stains before tossing laundry in Is It Worth It To Remove Your Popcorn Ceiling? I suspect if you just had fibe sand in your bag that tossing, dropping and slamming to bag would create a lot of dust. Absorbeez is an excellent alternative to sandbags that offer strong, effective protection against a considerable amount of water. This is one of the open-source sandboxie alternative that you can install on your PCs. As pandemic has hit hard especially for fitness freaks, sandbag comes to the rescue. Now, if youre just dealing with your own home, or a basement leak, the scaleability or affordability of sandbags at a city-wide scale isnt always your top concern. Once the three to five minutes of soaking is over, the Quicksandbags will be about 4 inches high and ready for use! Sandbag Halos 9. Sorbarix is a thin pillow that can absorb up to 23 liters of water or contaminated liquids in approximately two minutes, with the first 14 to 18 liters being absorbed in an astounding 30 seconds. You could run it along the front of your garage door, around the drain in your basement, and so on. HSI Services, Inc. has over 25 yearsof experience in water management. The online database includes articles, videos, tutorials, and workouts featuring alternative implements like kettlebells, sandbags, steel maces, steel clubs, battle ropes, and more . Try these 3 modern alternatives instead! Out of everything on the list, this one is the closest to traditional sandbags because it does use sand. See more ideas about flood, flood barrier, flood protection. The bags will dry out over the course of six to eight weeks and can then be re-inflated and reused, so long as they have not been contaminated. The Quick Dam, on the other hand, is filled with a very special powder that absorbs water. After pushing the chest out to protect your back, squat down to address the bag. Its essentially a large plastic tube that is filled with water, like from your garden hose, and then placed wherever you require a flood protection barrier. Amazon's Choice Watershed Innovations Best Sandbag Alternative - Hydrabarrier Standard 6 Foot Length 4 Inch Height. Whether it be a DIY solution or brand name, lets take a look at the best alternatives to sandbags. These sandbag alternatives prevent flood damage while also reducing the time needed to set them up, the environmental impact of sandbags, and potential leakage of floodwater. So, the Quick Dam actually activates itself. The sandless sandbag product from Quick Dam is relatively similar to the HydraBarrier, in that its easy to transport, relatively small, and does not require sand. Get free, zero-commitment quotes from pro contractors near you. Sandbags are relatively quick and easy to make on short notice, and it doesnt take a degree to install them. The team has calculated that their battery is eight to 10 times cheaper than a lithium battery which stores the same amount of energy. Their standard size offers protection against 4 inches of water, the ultra size protects from six inches of water, their supreme size protects against 12 inches of water, and finally their titan size can protect you from up to 20 inches of water. Hopefully, Ive given you enough information about each of these sandbag alternatives to help you with your continued research, and I hope youre able to get your flood issues taken care of. When an emergency arises, timing is everything and they advertise themselves as being a quick, easy, and cost-effective product in an emergency situation because, with the StormBag, all you do is add water.. The alternative is to get a sandbag specifically constructed for use as a strength and conditioning tool. Not to mention, after the flood recedes, youre left with rotting bags that hold contaminants, bacteria, and other environmental hazards that cannot be disposed of in your local landfill. The standard-sized HydraBarrier offers protection against four inches of water, however, this isnt the only option. OK5STAR Sandbags, Heavy Duty Sandbags for Fitness 24-61LBS Adjustable Weighted Workout Bag, Sandbag for Strength Training, Exercise, Conditioning, Home Gym with 8 Handles (Sand NOT Included) Popularity Score 9. In fact, most of the damage that is caused by hurricanes throughout storm season is from floodwater. The Hydrosnake: Is a gel filled sandbag alternative and provides a barrier to direct water away from your property. The sandbag power clean is easier to learn and a little more forgiving on the body. The setup is easy simply unroll and watch it fill with floodwater! I had also done some limited internet based research into the danger around inhaling sand dust for work. Brand: Watershed Innovations. 2:38 Don't curl the "clean" If you want to go this route, you can pick up a 14.6 lb bag at Walmart for $7 out the door. This allows them to be easily molded into doorways to help hold back water. Rick serves as owner and editor for our many content contributors. Its quick and easy to install, dismantle, and comes in a range of heights. Best of luck! They are easily activated by dunking them in water for three to five minutes, ensuring that the crystals inside the bag are evenly distributed. To use StormBags, simply submerge the bag into freshwater. Best Sandbag Resistance Training Exercises 1. Check out these sandbag alternatives. . Although this method does use sand, it is affordable, reusable, and offers a bit more versatility than conventional sandbags. Its oval-shaped, so its not very likely to roll around, but if youre using it on a surface that isnt flat, this is something to keep in mind. Absorbeez sand free sand bags are used extensively in many different situations to absorb water or redirect it in flooding and water leak situations. Flood Bags & Barriers are water-activated alternatives to traditional sandbags. The 5 Year Gravel Bag Perfect for Erosion Control Shop Now Acrylic Sandbags As low as $6.99 each 14,000 UV Hr Life Lasts 7+ years in the sun Shop Now Armor Sandbags Once the flood is over, just drain the water. They are cost-effective, quick and easy to deploy, space-saving to store, and provide nearly instant flood protection. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. It also makes a great material for sandboxes since the individual pieces are relatively small. You dont need a team of people helping, nor do you need to spend all day putting up the barrier. Why not make the floodwater itself block the flood? The Fraunhofer Institute for Material and Beam Technology (IWS) in Dresden, Germany, has developed LIGHTblast technology, a laser-based surface cleaning process that serves as an alternative to sand blasting. Absorbeez Sandbags come in an ideal size to store, manage and use: 600 mm x 300 mm. Therefore, we would like to show you the advantages . Make it waterproof (or close to it); 2. Visit the Watershed Innovations Store. Watershed Innovations Best Sandbag Alternative - Hydrabarrier Standard 6 Foot Length 4 Inch Height. The bag will then expand from 16 ounces to roughly 33 pounds in 3 to 5 minutes, providing nearly instant protections as an on-site barrier wall. This is the type of thing that you usually look for when you already need it so were going to get right into it. Equipment needed: Sandbag. Price: $64.83 $64.83-$163.00 $163.00: Choosing the right one really comes down to deciding how much you want to spend on it, and how much water there is, and what youre trying to protect. Its quick and easy to use, and comes in a number of different heights. Different options will work in different situations. For instance, you can use a sandbag for movements like cleans, shoulder-to-overhead, and back squats. FloodSax is another type of sandless sandbag that will hold back floodwater to protect homes and businesses. For modern businesses, the problem of flooding requires a better solution. This is different than a kettlebell that has more of its center of mass away from the handle and even more so with an Ultimate Sandbag (since USBs have NO weight in the handles, ALL of their weight is away from the hands). Fortunately, there are plenty of alternatives to sandbags for temporary flood protection that you can choose from including cofferdams, inflatable bladder dams, metal flood barriers, flood bags, garbage bags filled with dirt, and more. Learn more about, How to Secure a Sliding Glass Door: Easy Security Options, Standard Garage Size: Diagrams & Dimensions Up to 4 Car Garages, How to Remove Rust From Tools (Prevention Tips & More), 14 Drywall Alternatives That Bring Life to a Dull Room, How to Hide Exposed Pipes: Creative Ways to Cover & Conceal. This wood cleaning substance is perfect for removing grease and oily residue from the surface of the wood. However, the main difference between the two is that Absorbeez is not filled with sand, unlike sandbags. In this case, its a lot easier to implement than sandbags. Shop products from small business brands sold in Amazons store. To properly lift a sandbag,. Absorbeez are much more lightweight and easier to deploy and dispose of than conventional sandbags. Rick is a home design consultant and enthusiast, whose life is consumed by all things home and garden. You fill bags up with sand, and then you build a wall with those bags. A fully inflated Aqua-Barrier can hold back as much as 6 ft of water and silt, protecting your business from any further damage. The only sandbag thruster equipment that you really need is the following: sandbag. Use them to protect doors, vents, furniture and equipment. 3 x heavy-duty garden binbags. The tunnel is supplied empty and hollow and will need to be filled by the owner before use. You can just do this exercise by lifting the bag at your home and get the same fitness benefits as you get in the gym. Its similar to the Hydrabarrier in the sense that it fills up with water, however its better because it uses the actual flood water to fill itself with, instead of water from a hose. You can use water-inflated dams, like the Aqua-Barrier, alone or alongside other dams to absorb various depths of water. Indoor sandboxes can be fun for kids, but sand can be messy. In most cases, metal flood barriers will fit perfectly over doorways and hold back between three and four feet of floodwater. Step 3: Grab onto the sandbag with your hands. This potential health risk is especially worrisome for children with asthma or allergies. Sandbag alternatives are a go-to way to keep floodwaters away from homes due to the issues with sandbags themselves. The barbell power clean is a staple in a lot of high school weight rooms because it builds the explosive strength needed for a lot of sports. Jessica considers herself a home improvement and design enthusiast. Size and Durability: Sandbags (and their filler bags) come in lots of sizes, allowing athletes to go as light or as heavy as they want. In any case, lets get right into it. Sandbag alternatives are a go-to way to keep floodwaters away from homes due to the issues with sandbags themselves. Average Female Sandbag Clean and Press Weight How to do Sandbag Clean and Press: Step 1: Start with the sandbag on the ground Step 2: Straddle the sandbag in a squat position. This alternative to conventional sandbags absorbs water, which causes the powder inside to become water-logged. Many dont even realize they need flood protection before its too late. Polymer filling material is biodegradable and super-absorbent; MSDS available. Not to mention, you wont have to drain anything, as you would with an inflatable dam. Editorial Score. A good sandbag should be made of tough material (like nylon) and have well-stitched seamsso it can take a beating. Simple move the metal flood barrier out of the way after the waters recede. When un-inflated, the bags weigh less than a pound and can be transported and stored more efficiently. They offer a range of sandless sandbags and absorbent pads for leaks, spills, condensation, drips, and floods. As the Quicksandbag expands, it needs to be squeezed out to ensure even distribution. However, theyre far from a perfect solution. Like the Aqua-Barrier, this sandbag alternative fills up with the actual floodwater. The weight of the sand fills in any gaps, and youve got pretty decent protection from the flood as long as youve got enough sandbags and you get them up in time. These snake sandbags are meant for situations where you only have just a bit of water to deal with. Shogun Sports Training Sandbag, Heavy Duty Workout Sandbags for Heavy Training, Fitness, Military Conditioning, Cross-Training & Strength Training. The best alternative blast cleaning process is to use soda blasting, which is safest method to clean most engineering, marine, bridge and metal restoration. Up to 25kg playground sand or pea gravel. Mineral spirits, an important cleaning agent is used by woodworkers far and wide. When cities and towns are experiencing floods, its not uncommon for the community to get together to sandbag the shores, especially in the yards of houses that are on the river. Sandbag Clean x 10 repetitions; Sandbag Floor Press x 10 repetitions; Sandbag High Pull x 10 repetitions; Repeat for a total of 3-5 rounds with rest as needed. In addition to laser cleaning, there are other processes for surface stripping and cleaning. Uses: You can use the sandbag as a piece of equipment (like youd use a barbell or dumbbell). Just make sure its not something that could puncture if it is under increased pressure. Popcorn ceilings and other textured ceilings became increasingly Do You Need Mulch, Soil, Sand, or Rock Delivery? Since theyre very narrow and thin, they dont stop a ton of water, but that also makes them easier to work with at times where having a few dozen regular sandbags just isnt as practical, and wont do as good of a job for smaller amounts of water. 1 x roll of duct tape. Muscles Trained: Quadriceps, glutes, hamstrings biceps, forearms, and upper back. rsmat Sandbags for Fitness - Sandbags Heavy Duty Workout w/ 10-60 Lbs Filler Bags, Adjustable Workout Sandbags with Handles for Tactical Training, Military Conditioning, Camo, Sand Not Included, Ludus Imperium Round Fitness Sandbag 150/100/50 LB with Two Handles - Heavy Duty Workout Sandbags for Training, Fitness, Cross-Training & Exercise, Workouts, Sandbag Weights, Misscat Canopy Weights Set of 4, Sand Bags for Canopy Legs, Tent Weights for Legs, Heavy Duty Gazebo Weights Sandbags for Patio Umbrella Base, Outdoor Pop Up Tent, Sun Shelter, Pool Ladder, Watershed Innovations HydraBarrier Supreme, 6 ft Length by 12 in Height, IronMind Tough-As-Nails Sandbag Set: 9X Worlds Strongest Man, Grip, Functional Training, Stone Lifting, MMA, Special Forces, Strongman, Kettlebells, Crossfit, NAIZEA Training Sandbag, Heavy Duty Workout Sandbags Fitness Weights Sandbags for Training, Fitness, Lifting, Cross-Training Workouts, Exercise and Military Conditioning, 2 Pcs Adjustable Canvas-Kettlebell-Sandbag wtih Handle for Training Home Training, Yoga, Fitness, Ludus Imperium Training Sandbag, Heavy Duty Workout Sandbags for Training, Fitness, Cross-Training & Exercise, Workouts, Sandbag Weights, Eurmax USA Weight Bags for Pop up Canopy Instant Shelter, Sand Bags, Canopy Weights Tent Weight for Patio Umbrella Base,Without Sands (Black). Are sandbags really the best way to protect your business from floodwaters? These barriers completely eliminate the need for any cleanup or disposal of your dam afterwardyou dont even have to drain them as you would an inflatable dam. Sandbag Clean with Julien Pineau and Richard Aceves 0:08 Steps to the Sandbag Clean 0:25 First part: Lapping the sandbag 0:42 Second part: The clean 0:58 Hinge (Internal Torque movement) into External Torque 1:28 What do we not want to see? Slam the bag toward the ground as you squat down, bending at the knees and hinging at the hips. For those who live in flood-prone areas, its incredibly important that your home (or business) is protected against unpredictable rising floodwaters. Outer bag material: disposable polypropylene. Not only is an inflatable flood barrier an effective alternative to sandbags for temporary flood prevention, its also an environmentally friendly and waste-free solution. Shelf life: approximately 5 years. Not only is an inflatable flood barrier a great way to take advantage of your circumstances, but it also provides an environmentally friendly, waste-free solution. Their "sandbags" absorb floodwater on contact, creating a barrier to protect your home against water damage. Their sandbags absorb floodwater on contact, creating a barrier to protect your home against water damage. Nationwide Coverage. They have been used as a go-to flood prevention method for many years, and serve as an excellent alternative to sandbags. Anti-Rotational Plank Pull-throughs with Sandbag 8. 1) Traditional Cofferdams Cofferdams made of steel or concrete have been nearly as popular as sandbags for many years. These dams fit perfectly over doorways and can block 3-4 ft of flood water. You just roll it out in place and the water does most of the work for you. However, thats not to say that snake sandbags arent an effective alternative to sandbags for temporary flood protection. Other alternatives, like Styrofoam, are doable but can be just as messy or dangerous as sand. The sandbag walk involves performers taking a bag filled with 25% of their total body weight for a 400m . In this design, the floodwater itself helps to block the flood. Not only is an inflatable flood barrier a great way to take advantage of your circumstances, but it also provides an environmentally friendly, waste-free solution. This is meant more for larger-scale applications, like if youre a farmer with a creek or something thats flooding, and not so much for creating a barrier around your back door to stop water from getting into the basement. When you think of flood prevention, sandbags are often what immediately comes to mind. . Water damage is expensive to repair and has the potential to get worse if the water is allowed to stay for too long. Sandbag is an alternative exercise to kettlebells and dumbbells. How to do Sandbag cleans 1) Setup with feet under sandbag and about hip-width apart. Heres another approach that functions similarly to the Hydrabarrier and the Quick Dam Sandless Sandbag in some ways, with its own key distinction. The Sandbag Zercher Clean develops hand and grip strength as well as full body power. Each unit can absorb up to 16 litres of water which, when fully loaded with water, means the average person can move them around relatively easily to create the barrier they need. In the last two decades, flooding has been the most common natural disaster in the world. to see how the Aqua-Barrier and other flood protection can keep back damaging water. Want to see our flood barriers in action? Flood Bags & Barriers are black fabric bags that contain a super absorbent polymer powder. One hydrabarrier can replace hundreds of pounds of sandbags. Experience. 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