Hand tear the filo pastry sheets into small pieces and add them to the mixture. Take out the cake, prick it with a fork, and immediately pour the cooled syrup over the hot cake. 300 g zahar. Intense exercise: 45-120 minutes of elevated heart rate activity. Garnish top of the cake with the orange slices. Cook for 5 minutes (counting from the point that syrup starts boiling). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Mix together the eggs, vanilla, orange zest, oil, sugar, yogurt and baking powder in a big bowl. Beat until combined. Combine 2 cups sugar, water, and cinnamon in a saucepan over medium-high heat. esenta de rom. Calorii - tabel calorii, baza de date cu caloriile alimentelor, simulator de meniuri. Tear and crumble phyllo sheets into approximately 2 pieces into the prepared pan. Pre-heated 350F. Reteta autentica de portokalopita este realizatacu oua, iaurt, foi de placinta si un sirop din coaja de portocala si scortisoara, care impreuna formeaza o prajitura extrem de aromata. Preheat oven to 350 degrees. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Beat with a hand mixer until pale and frothy. For the Cake: 2 cups self-rising flour (gluten-free if needed) 1 cup semolina; 1 cup agave syrup; 1 cup orange juice; 3/4 cup sunflower oil; 10.2 ounces orange flesh; Remove phyllo sheets from the package. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Aceasta placinta cu portocale este usor de facut, foarte aromata si delicioasa. ** Nutrient information is not available for all ingredients. Beat until frothy. Gently fold the filo pastry in the mixture for all the filo pastry to get covered in the custard. Step 5. Pentru sirop. (20 votes) Very easy. Portokalopita is a soft, golden-colored dessert that you will encounter all around Greece. 1 pahar de zahar. Portokalopita Calories Select Types of Products lana's sweet and sour meatballs mamaw's chicken rice casserole microwave monkey bread in a mug 3x7 loaf pan pantry raid chicken enchilada casserole earl grey maple gingerbread hudson's baked tilapia with dill sauce los cucos salsa recipe pepperoni stuffed mushrooms buffalo chicken twice baked potatoes Beat with hand mixer at medium speed for 10 minutes. Slice and serve. (-) Information is not currently available for this nutrient. . Mix well with a ladle. Crumble the phyllo into small pieces by hand. In a large bowl, whisk the eggs, yogurt, oil, sugar, vanilla and . Amount Per Serving Calories 390 Total . Pour yogurt, orange juice, orange zest, and vanilla extract. Add the oil, sugar, vanilla, orange zest, yogurt and baking powder and whisk well. Weight Loss Calculator. Because here the phyllo is shredded to bitsthe messier the better! Portokalopita (Greek Orange Phyllo Cake) 120 Calorie Peach Pies Low-Calorie Buttermilk Biscuits 5 . Slice 1 orange into 1/8 thick slices & reserve for topping off the cake - you will need 8 pieces. 150 gr zahar. Timp . 1 pahar de 200 ml iaurt mai gras. Lightly grease a 9x13-inch baking pan with some olive oil. or "How many meals a day should you eat?" When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Bring to a boil and boil vigorously for 8 minutes. Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change your physical exercise level as well. Select Types of Products. * Percent Daily Values are based on a 2000 calorie diet. Preheat oven to 35o degrees F. In a large bowl, add vegetable oil, sugar, and eggs. 2 /5. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 4. Amount is based on available nutrient data. 25 gr praf de copt. Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. In the bowl of a stand mixer, add the olive oil, the sugar and whisk on low speed. The cake should ideally be served cold. 1 plic zahar vanilat. Rita. Boil for 15 minutes. Calories. Portokalopita Calories . Why? Pour either the cold syrup onto the hot cake or the hot syrup onto the cold cake. Portokalopita Amount Per Serving Calories 664 Calories from Fat 234 % Daily Value* Fat 26g 40% Saturated Fat 4g 25% Trans Fat 1g Cholesterol 67mg 22% Sodium 449mg 20% Potassium 190mg 5% Carbohydrates 101g 34% Fiber 1g 4% Sugar 75g 83% Protein 9g 18% Vitamin A 189IU 4% Vitamin C 22mg 27% Calcium 168mg 17% Iron 2mg 11% Whisk until combined. Brush a 913 stainless steel pan with 2 tbsp of olive oil. Bring to a boil and boil vigorously for 8 minutes. As is the case for women, calorie needs for men may range based on several factors. How does this food fit into your daily goals? Ensure that you get the wet yogurt wet mixture evenly distributed throughout the phyllo sheets; if you don't, you may end up with some doughy spots throughout the cake. You must use a baking pan for your "Portokalopita". Concurenta l-a asigurat c a adus cu ea i celebra prjitur n nsorita elad 1. Level the batter using a silicone spatula. Athina Fidani le-a gtit celor trei Chefi la cuite o reet de Saganaki cu crevei, ns Florin Dumitrescu i-a cerut altceva: Portokalopita. Percentages are based on a diet of 2000 calories a day. 60+ years. The calculator will also suggest mixed regime of caloric reduction and more intensive exercise. 200g yogurt (2% fat) (7 ounces) 300 ml corn oil (1 and 1/4 of a cup) 300 ml sugar (1 and 1/4 of a cup) 300ml orange juice ( 1 and 1/4 of a cup) 20g baking powder (4 tsps) Preheat the oven to 375F Lightly oil an 8x11 baking dish. Amount Per Serving Calories 390 Total Fat 19.4g Carbohydrates 50g . To make the cake, preheat the oven to 350 F and oil a 9-inch cake pan. Pre heat the oven at 190C. Monosaturated Fat 6g 40%. Carbs 124g 42% DV. 150 ml ulei de floarea-soarelui. Prepare the phyllo sheets Scrunch up the phyllo sheets one by one and place them on a large pan. Alternatively you can use a hand mixer. . de zahar si coaja rasa de la o portocala; - puneti pe foc, amestecati si fierbeti 5 minute. This calculator can also provide some simple guidelines for gaining or losing weight. Butter a 23cm springform cake tin and dust with flour. In a small sauce pan mix the orange juice, water, 1 1/2 cup sugar and the cinnamon stick. Finally, slowly pour the cold syrup over the very hot cake using a ladle. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. In the large mixing bowl of a stand mixer combine the eggs and the sugar and beat for 3 - 4 minutes, until it is a pale yellow colour. Combine orange juice, orange zest, eggs, yogurt, olive oil, 1/2 cup sugar, and baking powder in a blender or food processor. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Whisk well. coaja de la 3 portocale. Preheat the oven to 350 F / 180 C. Remove the phyllo sheets from package and shred into inch pieces, using a knife or your hands. Fold in (in circular, figure 8 motions) crumbled phyllo dough a few pieces at a time until you have used all of the phyllo dough and it is . Portokalopita este compusa dintr-un aluat cu iaurt care se toarna peste foile de placinta, se coace, dupa care se imbiba intr-un sirop de portocale parfumat de scortisoara. Remove from the heat and let it cool. Squeeze in orange juice and add juiced halves. Meanwhile, prepare the orange cake mix. (RECEPT) Postoje razne verzije ovog kolaa, neki ga i prelivaju tamnom okoladom, uglavnom, osnovni recept je uvek isti. or "How many meals a day should you eat?" Have you ever asked yourself, "How much weight can I lose in a month?" Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. PER SERVING * % DAILY VALUE * Fat. Gradually add the crumbled fillo by handfuls to this mixture. zeama de la o lamaie mica. 120 Calorie Peach Pies Low-Calorie Buttermilk Biscuits Lower-Calorie Buffalo Chicken Pasta Tear the phyllo sheets into uneven pieces, separating the layers, and evenly spread across the prepared baking sheets. Start preparing the mixture for the cake: In a large bowl add the eggs, sugar, olive oil, and vanilla. Place the eggs and sugar in a bowl and beat on medium speed with a mixer until pale and fluffy. 1. Bake for 40-50 minutes. When pouring the syrup over the cake, ensure you pour cool syrup over the hot cake (not hot syrup over hot cake). 4 oua mari. Put the pot on your stovetop and bring to a boil. Line 2 large baking sheets with parchment paper. Have you ever asked yourself, "How much weight can I lose in a month?" Strain and cool. Method. In a bowl, whisk eggs until frothy. Step 3. Portokalopita este un desert cu o textura moale, insiropata, are o culoarea aurie minunata si un gust dulce si proaspat. Cut 1 orange in half, and slice 1 half into very thin half-moons to garnish the cake. Percentages are based on a diet of 2000 calories a day. 100 ml de ulei. Bring to a boil and then lower the heat and simmer for 7 minutes (only stir in the beginning). In a large mixing dish, combine the vegetable oil, sugar, and eggs and whisk until combined. Pour the mixture into the prepared skillet and bake on 350 for 40-45 minutes, or until golden brown. If the knife comes out clean, the cake is ready. Soan desert. * Percent Daily Values are based on a 2,000 calorie diet. Portokalopita (Greek Orange Phyllo Cake) Low-Calorie Buttermilk Biscuits 120 Calorie Peach Pies Low-Calorie Vegan Chili Cauliflower Clam Chowder (Low Calorie) Best 100 Calorie Blueberry Muffins . Preheat oven to 350F degrees (325F if you use a convection oven) Combine oil, sugar and eggs in a medium bowl. Steps: Combine 2 cups sugar, water, and cinnamon in a saucepan over medium-high heat. Fiber 4g 16% DV. Remove, and with a ladle pour the cold syrup over. Step 11. Pronunciation of portokalopita with 3 audio pronunciations. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find calories, carbs, and nutritional contents for Gustozy - Portokalopita and over 2,000,000 other foods at MyFitnessPal No need to stir the syrup just shake the pot a bit if needed. de apa, adaugati 8 oz. How does this food fit into your daily goals? Allow each ladle of syrup to absorb before pouring in the next. Use two pans if you have to. Ingredients. Fat 21g 33% DV. You can use a ladle to slowly pour it over, letting it soak in between each addition. Add the syrup left from the blood oranges and 1lt of water. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add baking powder, orange rind and vanilla. Pour the hot syrup over the cold portokalopita or vice versa. Pasi de urmat. Place the unpeeled orange slices on top of the cake. Preparare Placinta cu portocale Portokalopita. Stir everything together gently to ensure that the egg mixture is evenly distributed. To make the syrup, slowly heat all the ingredients in a pan to dissolve the sugar, then boil briefly to make a thin syrup. Difficult. Log in. Nutrition Facts : Calories 465.4 calories, CarbohydrateContent 67.7 g, CholesterolContent 81.3 mg, FatContent 19.5 g, FiberContent 1.9 g, ProteinContent 6.7 g, . 4029. Portokalopita Amount Per Serving Calories 286 Calories from Fat 117 % Daily Value* Fat 13g20% Saturated Fat 2g13% Cholesterol 42mg14% Sodium 147mg6% Potassium 102mg3% Carbohydrates 40g13% Fiber 1g4% Sugar 28g31% Protein 4g8% Vitamin A 154IU3% Vitamin C 21mg25% Calcium 52mg5% Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet. Set aside, uncovered, while preparing the rest of the pie. Add 3 cups of water, 3 cups of sugar, the zest from one orange and 3 star anise in a sauce pan. Portokalopita (Greek Orange Phyllo Cake) Low-Calorie Buttermilk Biscuits 120 Calorie Peach Pies Un desert fin i nsiropat, cu iaurt, portocale i foi subiri. Bake for about 40 minutes or until the portokalopita is nicely colored and fully baked. 1 cup of Greek yogurt. 1 lingurita extract de vanilie. Combine the eggs with the sugar in a large bowl. , . Mix well to dissolve the sugar and simmer for 20 minutes. Briam (Greek Baked Zucchini and Potatoes), 20 Greek Easter Recipes That Taste Like Tradition. Be careful, the syrup and the cake should not be at the same temperature. Remove from heat and allow to cool while you prepare the cake. 6. cinnamon. Then lower the heat and simmer for 10 minutes over low heat, until the sugar is completely dissolved and the syrup has thickened a little. October 10, 2016. . 200 ml suc proaspat stors de portocale. E vremea promoiilor de portocale la gleat i pentru c nu pot mnca mai mult de una pe zi, iar n cas erau, la un moment dat vreo 9 kg, mi-am amintit c n copilrie am mncat acas, la prinii mei o prjitur foarte aromat i bun, fcut din aceste nsorite fructe mediteraneene. Learn about your data rights and options. 400 g foi placinta (1 pachet) Brush a 23 x 33 cm baking pan with sunflower oil. Preheat oven to 180 C. Beat eggs and sugar in the bowl of a mixer until light and fluffy. Pour custard over phyllo dough, distributing the custard evenly over the torn phyllo pieces. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Pour orange and egg mixture over the shredded phyllo in the baking pan. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. baltimore zoo cocktail keto blue cheese sauce for steak vegetable kottu roti recipe grandma's chicken chardon air fryer smores In a saucepan, bring sugar, water, orange juice and cinnamon stick to a boil over medium heat, for 2 minutes; remove from heat. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Take the orange zest, yogurt, orange juice and vanilla extract. Whisk them for the ingredients to combine and add the dried filo. Spread sunflower oil and flour onto a 32x25 cm baking pan and spread the mixture inside. : , 2 . Portokalopita piece. Product Types. Exercise: 15-30 minutes of elevated heart rate activity. Brush the bottom and sides of a baking dish with olive oil (or sunflower oil) and pour in the batter. Preheat the oven to 350F (180C). Add the cinnamon stick, the lemon and the rest of the sugar. 3 oua. Have you ever asked yourself, "How much weight can I lose in a month?" Use a spoon to stir the custard into the phyllo - making sure the custard is evenly incorporated into the phyllo. Squeeze in orange juice and add juiced halves. Remove from the oven and immediately pour the cooled syrup over the hot cake. Add baking powder and beat lightly to mix. Leave aside to cool. Trebuie sa profitati de sezonul portocalelor zemoase si sa incercati aceasta reteta! Step 4. Preheat the oven at 175 C. 5. Once the sugar has dissolved completely and the liquid in the pot has a nice syrupy consistency, remove from heat and set aside while you make the cake. Bake in the preheated oven until the top is golden and the filling set, about 45 minutes. It is important that the syrup is made ahead and poured cold onto the hot cake. 1 pahar de ulei umplut pe trei sferturi. Cut or shred the phyllo pastry into inch pieces. Polysaturated Fat 2g 16%. Let shredded phyllo dry out a little while you prepare the remaining ingredients. To make this easier to avoid, be sure to dry the shredded phyllo sufficiently before adding the wet mixture. Portokalopita is a delicious traditional Greek syrupy cake, infused with aromas of orange and cinnamon. Pour mixture into prepared dish and bake for 50 - 55 minutes. The most recent Dietary Guidelines for Americans estimates that men between . Easy. Pentru plcint, se ncinge cuptorul la 175 de grade Celsius. Add the eggs, the baking powder and the zest. Unfold the phyllo dough and tear it into large pieces. Allow to cool before using. In a saucepan, pour the water, sugar, orange zest and cinnamon stick and bring to a boil over medium heat. Calories 674. Bake cake in the center of the oven for 40 minutes. Add the yogurt, orange juice, orange zest and vanilla extract and whisk well. Add orange juice, orange zest, oil, yogurt, vanilla and salt. Set aside for at least 1 hour, until most of the syrup has soaked in. . Zest and juice the remaining 2 1/2 oranges. Step 3: Assemble. Portokalopita: Tradicionalni grki kola sa pomorandom! Find calories, carbs, and nutritional contents for Portokalopita orange cake with surup and over 2,000,000 other foods at MyFitnessPal Blend together on high speed until frothy, about 2 minutes. Learn about your data rights and options. Sodium 57mg 2% DV. sucul de la 1 kg de portocale (recomand portocale bio) 1 lingurita de extract de vanilie. Spread the phyllo sheets out over a large area and leave them at room temperature for 25 minutes to dry. Set aside to cool. For the syrup, add your sugar, water, orange juice, zest and over medium heat, bring up to a boil then lower to a simmer and cook for 14 . Preheat the oven to 350 degrees F (175 degrees C). Check if the cake is ready by making a cut with the tip of a thin knife. Pour the mixture into the baking dish then add . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. coaja rasa de la 2 portocale. Let cool. Be sure to defrost the phyllo in the refrigerator as doing so on the counter will result in soggy phyllo sheets. , . In a large bowl lightly whisk the eggs. Desert Portokalopita. Then remove the pot from the heat and set aside to cool. 1 1/4 cup of vegetable oil. 1 pachet foi de placinta linco 400 gr. Preheat oven at 250 F (120 C). Tear each sheet roughly into shreds and pile up in the baking pan. Learn about your data rights and options. Set aside for 1 hour until the syrup has soaked in. Set aside. 600 g de iaurt grecesc (10% grasime) 4 oua mari. Add the eggs one at a time until all the ingredients combine and the mixture is smooth. I-am . 2 ratings. Created by Mayo Foundation for . Combine all of the ingredients in a medium-size mixing bowl with a whisk. The authentic portokalopita recipe is made with yogurt, eggs, phyllo dough and a fragrant syrup with orange zest and cinnamon, resulting in a very sweet and flavorful orange pie. Portokalpita (in Greek, ; from portokli "orange" and pita "cake") is a typical Greek cake whose main ingredient is sweet orange. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Combine orange juice, orange zest, eggs, yogurt, olive oil, 1/2 cup sugar, and baking powder in a blender or food processor. 200 g iaurt grecesc. 300 ml ulei de floarea soarelui. 2,000-2,600 calories. Ingrediente placinta greceasca portokalopita cu iaurt si portocale: 200 gr iaurt grecesc sau smantana grasa. or "How many meals a day should you eat?" mexican pig cookie harry potter sugar cookies chef john chocolate granola old virginia wassail banana bread recipe joys wallaby darn recipe Portokalpita . . With your hands, crumble the phyllo sheets until they broken up and add them, in batches, into the bowl with the filling. How to make: Preheat your oven to 180C/350F and greaseproof your cake tin with 2 tablespoons of sunflower oil. How does this food fit into your daily goals? Product Types. 3. Bring to boil, drop the temperature and low simmer for an hour. Then reduce the heat to medium and simmer for about 10 minutes. Apoi lasati sa se raceasca 1-2 ore la temperatura camerei. 300 ml suc de portocale (sucul de la 2 portocale mari) coaja uneia dintre portocale. Portokalopita is a deliciously different cake, and a must-try for anyone who is afraid of phyllo. Apoi se las s se rcoreasc. Make the syrup. Find calories, carbs, and nutritional contents for Portokalopita V2 and over 2,000,000 other foods at MyFitnessPal Cut the oranges each to 8 wedges and place in a pot. Cu 1-2 ore inainte sa va apucati efectiv de gatit reteta, pregatiti siropul aromat de portocale astfel: - turnati intr-o cratita 16 oz. Pita od pomorande ili Portokalopita je poslastica koju esto moete pronaii u grkim poslastiarnicama. Whisk until combined and mixture turns smooth. 1/2 plic praf de copt. 250 gr foi Fillo pentru placinta. . Portokalopita (greek spiced orange cake soaked in syrup) Rita Anastasiou. Top cake off with orange slices. Once the syrup has been absorbed, place the portokalopita in the refrigerator for at least 6 hours. Heat the oven to 140C/fan 120C/gas 1. Ingrediente pentru blat. 1 lingurita bicarbonat. Calorie Goal1,673cal 327/ 2,000calleft Fitness Goals : Heart Healthy Fat49g 18/ 67gleft Sodium2,158g 142/ 2,300gleft Cholesterol226g 74/ 300gleft Nutritional Info Carbs38g Dietary Fiber--g Sugar26g Fat18g Saturated3g Polyunsaturated6g Monounsaturated7g Trans--g Protein4g Sodium142mg Potassium72mg Cholesterol74mg Vitamin A2% Vitamin C--% Calcium4% Pre-heat oven to 350f degrees. Take your phyllo out of the fridge and separate the sheets and place in a large bowl - open, uncovered 15-20 minutes to help them dry out. 1 pachet de foi de placinta (400 g) 100 g de zahar. Protein 7g 15% DV. Blend together on high speed until frothy, about 2 minutes. Moderate. Percentages are based on a diet of 2000 calories a day. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Grease a 9 x 13-inch (22 x 33 cm) baking dish with nonstick spray. In a large bowl whisk corn oil and sugar until well combined. Pour orange and egg mixture over the shredded phyllo in the baking pan. Add baking powder and whisk again. Grease a round baking dish or cake tin with sunflower oil. Step 10. Step 12. Pentru sirop, se pun toate ingredientele ntr-o crticioar i se fierb la foc potrivit, timp de 30 minute (dup ce ncep s clocoteasc). Saturated Fat 12g 62%. Very difficult. , , . Portokalopita este o reeta greceasc de plcinte. Slice into squares and serve.
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